Liu Heming leaned back and closed his eyes to repose, ignoring Liu Fengwu. If you have something to do, you can manage him. It’s no problem for me to send Lu to you.

Liu Fengwu’s face changed a few times, and finally he left. Lu Heming opened his eyes and didn’t see his cousin after ten years. His temper became more and more outrageous, and he became more and more confused about priorities. When he first arrived at the company, he kept calling his fiancee instead of being familiar with the industry. Now he has a private affair. Leaving early and mud can’t help the wall! It’s a pity that he will teach Liu Fengwu well even if he is riding a tiger in the south, and then kick him to the branch for a year or two to be the boss, otherwise Han Yanyan can laugh at it. When he thought of Han Yanyan, he thought of another thing … Now he wants Han Yanyan to come forward and have to cede land compensation. He smiled again when he thought of this, and Han Yanyan also had Lu Tianfang to cut how much to compensate. It was finally cheap or that bastard didn’t feel uncomfortable when he thought of this land compensationno wonder.

61 Chapter 7 online celebrity shredded pork (5)

Lu Tianfang knew that he would definitely get into trouble with himself if he got into trouble with shredded pork, but he didn’t expect him to … He laughed angrily. Uncle, please slow down and say that I didn’t understand that you asked me for a car? Liu Fengwu is here to beg Liu Tianfang to drive Mercedes from Liu Heming.

God, although your dad has you, you can get whatever you want in your home, but the car is a car missing from the company, and many arrangements over there are messed up … the year before last, they were embarrassed to find your dad and found me …

Don’t say I’m white. Lu Tianfang took out the car keys from the drawer and put them directly on the table. I didn’t bother you to drive back and tell the car class to trouble them personally.

Liu Fengwu didn’t expect Lu Tianfang to return the car so easily and didn’t say a bad word. He came to provoke Lu Tianfang to have a quarrel with him through the car. He took the opportunity to beat him up or publicize his misdeeds outside. He didn’t expect Lu Tianfang to go as planned …

Lu Tian was relieved to sneer at his cousin, but it’s not a big promise. The old man always said that he has a vision but no action. He is ambitious and has a big mind. If he didn’t meet the old man and Yan Yan, a strong man who is good at seizing the opportunity to carry out his plans, he urged him to help him finish them, that is, he talked after drinking. At this age, he was old and had been sucked dry by the fox. He was afraid that his uncle’s milk would have any bad views on the shredded pork. Even his fiancee would have to find an excuse to hide her head and show her tail. It’s really not a man

He didn’t hide his emotions when he thought so, and his face showed disdain. Liu Fengwu came to get the key and saw his face thinking of his sweetheart’s tears. His anger rose as soon as he came. When he was a child, Lu Tianfang grilled his thigh and didn’t want him to drive and take him out to play. I didn’t expect that when he grew up, he would turn his back on his fiancee and look at him like he was a dog from their family! Feel free to bully Lu Tianfang, what is your look?

What look do I have that I can’t see myself? Lu Tianfang disdained the color more strongly.

Lu Tianfang, I am also your elder. Is that how your grandfather taught you?

How did my grandfather teach me to be with you? Lu Tianfang’s eyes narrowed slightly. If you weren’t my elder, I think my dad would have left you a face and thrown you out along the window.

You! Did you know that rose is your cousin? You are like this …

Stop, I didn’t force her, and I didn’t seduce her. Is she willing? I’m willing to play once if you don’t want to. Forget it. I’m talking to her. You’re a fart!

You! You! You! Do you know that she is my woman? This is incest! You little beast!

Bah all what age also speak what disorderly incest no blood disorderly fart! I can see my father and women. I sleep with you, okay? Hehehehehe, if I call you an uncle, just listen to me and put your face so big in front of me!

Liu Fengwu was shaking with anger, and she didn’t think about it before, such as a decent lesson. Lu Tianfang directly swung his fist and played all the time. Ou Yunkai said that he had seen death and had never seen such a death. Is it true that he is a vegetarian with a monthly salary of 40,000 bodyguards?

I didn’t see how he made moves. Liu Fengwu’s fist was wrapped in his palm. Then he twisted his hand behind him. Liu Fengwu was twisted so hard that he screamed and wanted to hit someone with another hand. Ou Yunkai made a small capture and kicked his foot in his other hand into his knee socket. He immediately knelt down.

Hey hey’s side it’s almost half a month since the first month. How did you think of this time to pay a New Year call to me? It’s a pity that there is no red envelope to reward you with a cup of tea. Liu Tianfang took the tea base and poured it on Liu Fengwu.

The day can be killed and humiliated glared at Ou Yun and Lu Tianfang.

Lu Tianfang was almost shaken by his stare and couldn’t hold the tea. Why is this fellow so big? It’s not scary to look at it at ordinary times, but when he hit people, the matter was … He shivered and took the tea and drank I’m thirsty by himself.

What about him?

Attached to the car, pack it up and send it back to my dad’s company to let him handle it himself. Lu Tianfang didn’t care what kind of car it was. If it weren’t for the lowkey and unassuming company, he wouldn’t drive the MercedesBenz car. He made himself older than forty years for no reason.

Lu Tianfang! Don’t you just reincarnate and be old? Without your dad, you can’t even find a door to eat! You wait! I can’t spare you!

Hehehe, master. Without him, he’s the boss of Lushi. Begging? It’s not easy for the Lujia family business to fail, not to mention that many professional managers run it for him.

Lu Tianfang really didn’t expect my uncle to say that he was old? At that time, he relied on the old principles, and his parents struggled all their lives to create such a large industry. How can it be cheaper for outsiders without leaving it to the independent? However, he Liu Fengwu took advantage of his blood relationship and childhood affection. How dare you say that he is old? Bah! No Bilian stuff! Just because he just entered the company and didn’t know the company’s industry, he worked hard to get women tied to his nepotism to find him, the heir of the Lujia family. He was the one who couldn’t find a master for begging!

Lu Tianfang eyes slightly narrowed wanted to think Wang Sitian those plans decided to … Tell on to find mom! Doesn’t Liu Fengwu like being tied by a woman? Let the woman give him more trouble!

There was a scene in Lu Tianfang’s office, and Wang Sitian didn’t even look up. linda’s background was also changed, and it was even more difficult to find her mobile phone ID card because she had it adjusted.

Although the fingerprint was sent to the familiar institution, people said that the onthespot investigation was stricter, and there would be no result for a while. Wang Sitian temporarily gave up over there.

She looked up linda’s photos, and her eyes were dazzled … Finally, she found a Patek Philippe watch, which was taken out to dry with an unidentified jewelry. linda said that one of the watches and jewelry was sold, and the position of the watch was shown. Of course, the last sale was jewelry. It was said that a fan was unusually upset and asked for jewelry. Only then did she give up her love for the truth, such as .. it is not clear.

Also, because Wang Sitian saw the orientation display and didn’t wipe the serial number clean, she called the aftersales side on the pretext that the watch had entered the water, and she hoped that the watch would be sent to the imperial city or the marine maintenance department for maintenance. I’m going to the imperial city recently, so I’ll send it to your store. Do I need invoices besides watches? Sorry, this watch is a gift …

You don’t need to bring your watch, but our sales record here is very complete.

Wang Sitian thought about good. She can prove that the watch is not a high imitation, but she is looking for someone to buy it, but it is beyond her ability. Generally, it is very difficult for such a big brand to get customer information. She thought of her own super plugin Lu Tianfang and that he receives a bunch of luxury special issues, small gifts, gifts and so on every month. Maybe he has access to find out who bought the watch.

Section 2

When she was talking, Lu Tianfang told Han Yanyan that she was frightened. Mom, you didn’t see him waving his fist to hit me. If there were no clouds, your son would be disfigured.

You ah I let you check the bottom of the shredded pork didn’t let you provoke her. Your side has been so sharp for so many years. She even abandoned Yan Yan and beat you. What’s the matter? You are more important than Yan Yan? Han Yanyan said that, but her eyes were cold. Liu Fengwu, who hit her son, really made a promise! Today is class day. He runs around with his salary and doesn’t do business. Liu Heming’s humiliation is purely asking for it. Before she left, she wanted to start loosening the loose to get rid of the Liu family, so as to protect Liu Heming’s face. This time … she wants Liu Jiahe Liu Heming to lose an adult together!

mom! You are still not facing the child!

I’m not against you. Do you still have today? Han Yanyan pinched her nose. Have you made any progress after being busy for so long?

How long has it taken? It’s only three days. Your son is not superman … just a little clue.

Is it all Wang Sitian?

It’s hard to have your son.

Han Yanyan patted her face. Speaking of it, since she started the company, she has not given up halfway, but has managed in a decent way. She has also broken off contact with those friends and relatives. Her son is really not a dragon and a phoenix in the pool, just like finding a job that interests him. Parents often have the illusion that their children are geniuses. The symptoms of children turn recessive before the age of three, but they will still occur irregularly in a long life.

Lu Tianfang’s mobile phone rang when Han Yanyan dreamed of becoming a Fortune 500 company. Before she could hear the color ring back tone clearly, Lu Tianfang picked up the mobile phone. Yeah, yeah, no problem. I’ll give you an answer in an hour. He hung up and asked Han Yanyan with a smile. Mom, I remember hearing you say that you know Patek Philippe’s general agent in China.

I don’t know you well

Mom, I have a serial number. Can you help me ask who the buyer is?

I’m not familiar with it.

Mom … Liu Tianfang shook her mother’s arm. Can I pay for your bag when you go to Europe?

This is your initiative to say that I didn’t force you.

I swear! Lu Tianfang held out his finger and swore.

Well, I’ll try … an hour? Han Yanyan pinched her face. You can really blow. You must know that mom can help you?

Hey, hey, hey, hey ….. Liu Tianfang didn’t say it was because of the shredded pork. He was afraid that his mother would catch the clue and lift the bottom of the shredded pork out. He couldn’t do it.

Han Yanyan actually guessed that it had something to do with shredded pork, and she also guessed it with a little care. Hehehe, just play with the children. She made a few words and found out who the watch buyer was. This person’s name is very strange. From the information given over there, it should be Shanxi coal bosses. It really seems that they can buy sex and spend a lot of money.

It’s time for you to take the information and show your merits to Wang Sitian!

Mom!

If I don’t trust two masters, I won’t go to your company privately to check that you don’t hide your head and show your tail and play with me. Your little narrowmindedness has also been finished, and I have also finished it for you. Go and play.

Hey hey mom! I’ll come back to have dinner with you later.

Liu Heming leaned back and closed his eyes to repose, ignoring Liu Fengwu. If you have something to do, you can manage him. It's no problem for me to send Lu to you.

I have an appointment later! Get out of here!

Lu Tianfang smiled and ran away.

Liu Fengwu was disgracefully escorted back to the company. Ou Yun drove the car and threw it into the company. He told the front desk that Lu Tianfang had returned the car and people for nothing. It took the company half an hour to know that the new assistant Liu was not as enthusiastic as he said. His cousin trusted him so much that no one dared to take care of Lu Tianfang and he listened to him.

The result of bragging is humiliation. Everyone dare not laugh at him in person. There is no shortage of bad words about this assistant Liu who has fallen through nepotism.

Liu Fengwu came home dejectedly, waiting for him was a great surprise. Mom sat on the sofa with rose, and Dad personally brought hot water for his daughterinlaw. She was always filial to the two old people, and rose’s face was flushed and she enjoyed the care of the old people.

rose, how did you get my dad to pour water? Liu Fengwu is in a bad mood and his voice can’t help rising.

Feng Wu! You are smaller! Don’t scare my grandson! Your father is willing to pour her water! From now on, she is the queen of our family and no one can be angry with her! Mrs. Liu said

Liu Fengwu leng a grandson … He glanced at rose’s belly and couldn’t believe that he became a father so easily.

This child is happy and silly! Master Liu said

Don’t worry about talking about it happily, and get things done quickly. Don’t wait for a pregnant woman to wear a wedding dress … and inlaws …

Let’s keep an eye on the left wing? The left winger is running around!

What is this?

……

After the intermission, Salamanca still didn’t think of how to deal with Hertha’s strange counterattack.

Their defence is still at a loss in all half.

Hertha is also welcome. Every time the home fans cheer, their counterattack is particularly sharp.

Behind Salamanca, simply giving up defense is like equalizing the score with their attack.

As a result, the rush to attack made Hertha counterattack more smooth.

Then Hertha scored three more goals in the 63rd minute, 70th minute and 10th minute, which finally fixed the score by 4.

After losing two goals, Salamanca collapsed directly. Their defence was full of loopholes, as if Hertha could score goals in every attack.

If it weren’t for Chang Sheng, three people would have scored, but anyway, Chang Sheng thought it would be better to give his players more playing time. After all, there are players who have made great contributions to their relegation last season, so it’s unreasonable not to let others play.

Besides, these people don’t have to fight for a main force or anything, but they always have to be played in the game

Doing so can strengthen the cohesion of the team and make the players less angry.

This is the experience in winning FM games. If you always keep a fixed array and don’t change players in every game, there will be complaints from substitute players for a long time.

In order to ensure the vitality of the team, he has three substitutions in each game. If the score falls behind, it is natural to change people to win. If the victory is fixed, it is more like a reward.

In reality, at this time, his reward substitution is mainly to train excellent players this week.

……

When the referee blew the whistle at the end of the game, the commentator Crespo shouted, Who dares to say that this team is ugly? A game of three and a game of four! If this game is ugly! Then the whole second division will never find an ugly game!

Sevenround league with six wins, one draw and 19 points ranked second in the league, scoring twelve goals and not losing a goal … I don’t know what you think. Anyway, I personally think that such performance should not be criticized but should be praised! A 20yearold head coach has achieved such excellent results when he led the first team for the first time. How can I imagine why so many media will attack him? Even if his personality is a little unique, it has nothing to do with his football! His football excite me!

Even western commentators are a little emotional, but they are not so inclined to one side.

Obviously, Crespo, a passerby, was also angered by the media’s reckless smearing.

It seems that he always wins so well that it would be a crime for a young coach to be ruined by media pressure!

Let me get this straight. Hertha is the most exciting and pleasing defensive counterattack in this league, although it is a defensive counterattack! Better than those offensive football!

Chapter one hundred and fourteen Second guessed

After the game against Salamanca, Manuel Garcia still attended the press conference. All the reporters now know that Changsheng is determined to let them accept this person to represent the team in the press conference.

This time, I got up and left, and two journalists were missing.

Javier pazos, a reporter from Marca, is still tough.

However, his allies are decreasing.

After all, most media are not as tough as Marca. Now it is obvious that they are the man of the hour in the second division. If they continue to turn a blind eye to Chang Sheng and Hertha, they will miss several news materials in vain.

This has a great impact on them.

Marca can ignore Changsheng and Hertha.

If the winning team’s performance is almost fine, who will bet on the bad team?

But it happened that people were getting better and better. At the beginning of the season, they won two games in a row and were unbeaten three times. When everyone said his team was ugly, he decisively improved the counterattack style. As a result, his team played a game that made Crespo, a mean commentator, astonish.

Beautiful language in the football world is no match for physical strength.

Let's keep an eye on the left wing? The left winger is running around!

What is there to say before this game?

Hertha performed so well that the media couldn’t ignore it if they wanted to.

Therefore, they can naturally choose to bow to the constant victory and accept the constant victory condition to attend the press conference of coach Manuel Garcia instead of putting on a crown and turning away.

This reality makes Javier pazos feel sad.

But what’s more sad is that he always wins, and now he really doesn’t know how to criticize him.

Hertha’s first game, 3, can be said to be luck, which can’t prove anything. Football is still an ugly retrogression.

But what about this game?

It’s like deliberately slapping them in the face. 4 The score is one more goal than one game!

And it is obvious that it is not luck, it is a clearly formed tactic, and every goal they score is because of this tactic.

Javier pazos is not an academic. Although he is against Changsheng, his professionalism is very high.

He could see what was behind Hertha’s four balls.

To put it bluntly, the winning tactic has played a role

Javier pazos discovered that the saddest thing is not that you can’t beat your opponent, but that your opponent has nothing to attack …

He can leave alone.

……

At the press conference after the game, coach Manuel Garcia told reporters, I hope the newspaper will read the headline’ This is not luck’

This is his response to the media’s speculation about luck last week.

But after all, he is a gentle man, even if he hits the face, he doesn’t hit hard

It is estimated that the press conference will become much more popular if it is a constant victory.

……

Winning this game is equivalent to winning the victory for the winning team.

In this way, his experience has become 409 thousand, and he is only one step away from upgrading.

And he also got a [primary training] skill.

For him now, this is exactly what he needs very much

Because of the lack of training means to improve the team, you can benefit from all the attribute skills of this team promotion.

The attribute of teamwork is very important.

In the game, teamwork is how good it is for the crossbar players to play according to the tactical instructions. A team full of players with high teamwork values will be better as a whole, while players with lower attributes will be slack and will not integrate into the team as a whole.

It is very important for the team to win the game as a whole without relying on superstars.

Master Gu’s old face suddenly turned red again.

I can’t blame him for thinking that it was Han Shao. These words include the sneer. He felt like satirizing others’ old age and infirmity when he was the oldest …

Gao Zhenning caught the key point in Han Shu’s words. She was a little surprised and asked, Wife and children? You are going to get married, aren’t you?

Planning to get married? Han Shan gave her a faint look and then looked down at Gao Xiaoxiao with a gentle and spoiled face and said, Wife, tell them when we are getting married.

Gao Xiaoxiao looked at the tall and straight man in front of him and didn’t know whether he was moved or too scared for a long time, but he couldn’t speak.

Han Shao looked at Gao Xiaoxiao wait for a while’s eyes, her thin shoulders were gently pinched, and then she looked at the people’s eyes and became more disdainful and cynical.

Since my wife is shy, let me speak for her. He picked his eyebrows with reluctance.

Gao Xiaoxiao …

Xiao Xiaoshi and I got together five years ago. Xiaobai is my own son. He unhurriedly threw this thunder.

What? !” Gu master a surprised crutches directly fell to the ground.

Gao Zhenning was also stunned. So she guessed the man five years ago … What a surprise!

But I haven’t thought about it yet. Han Shu said again, I’m really easy to talk about. Since my wife said forget it, forget it. I heard that my wife is now two people suspected of kidnapping my son. What should you do if you say this?

When Gao Zhenning heard this, her heart was suddenly surprised. She stretched out her hand and took Gu Cheng’s arm, and her eyes were full of tension and anxiety.

She has just been released on bail from inside. Although she stayed for less than an hour, she is really fed up with the feeling of being detained. She has lived in a privileged life for decades. How can she suffer from that kind of jail?

Gu Cheng frowned and patted his wife’s hand and said, Han Shao, you misunderstood that we didn’t want to kidnap Xiaobai. We wanted to take him home to play.

Go home and play? Looking at Gu Cheng’s face with a light expression, Han Shan couldn’t see any emotion, but it was enough to make him nervous.

My son played well in school, and you suddenly secretly took him out and brought him into the public security bureau. He is only five years old. He is still a child. In case there is any bad shadow left in his heart that affects his physical and mental health, can you two afford it?

All …

I still have school surveillance video here, and the teacher also said that there was no one around when my son disappeared. It can be seen that you deliberately took him to a local place. My son is a small squad leader in the class. Although he is only five years old, he also knows that he has to report to the teacher everywhere. Suddenly he left without saying anything, saying that you didn’t take my son by force. Can you believe it, Master Gu? Han Shu said slowly again

This ….. Gu master couldn’t say a word for a long time.

All the good things and bad things have been said by Han Han. He is really a little dissatisfied with his family. He stares at the weak things and the daughter-in-law are all smoking with anger.

From the beginning to the end, Gao Xiaoxiao didn’t speak and always looked at it calmly.

Han Han looked down and watched his son bend over and pick him up all the time. He said, Come on, my son is still young. The public security bureau is still not suitable for staying at home for a long time. The old man is worried when he knows that Xiaobai has been kidnapped, so our family will leave first. Let’s find a good lawyer quickly.

Say that finish hand hold Gao Xiaoxiao lift goes to the outside.

Staring at the natural and unrestrained departure of a family of three, Master Gu almost fainted while covering his heart.

Dad, what should I do now? Won’t … really let us go to jail? Gu Cheng woebegone asked aside Gao Zhenning is also scared a face pale.

Look at what you’ve done! Master Gu grabbed the crutch and walked home!

Dad? Just leave? Attend to city a face don’t understand.

Do you want to stay here for jail if you don’t leave? Master Gu was so angry that he saw that he still looked nervous and slowly said, Ah Shu was just talking angrily. Now that Ye Xiao has married him, how can you say that Zhenning is his mother-in-law? You are still half his father-in-law who doesn’t look at the monk’s face and the Buddha’s face. Do you really think he will get it?

Attend to city false alarm a good shan nod.

Outside the public security bureau

Han Shao took Gao Xiaoxiao and Xiao Bai to the car and took a look. He said, Do you want to eat first?

I’m not hungry Gao Xiaoxiao held Gao Xiaobai from his arms and got into the car directly.

Is it uncomfortable? Han Han looked down at her and asked, gathering her eyebrows slightly.

Gao Xiaoxiao shook her head. She held her son in her arms and felt a little scared. She said, Remember to take your mobile phone with you wherever you go, okay?

Know Mommy Gao Xiaobai patted Gao Xiaoxiao’s shoulder with her little hand, but comforted her like a grown-up. You can rest assured that I will be fine if I am so clever.

I know you’re smart, but you’re still young. In case you meet a real dealer … Gao Xiaoxiao touched her little head and sighed.

Gao Xiaobai blinked to hug Gao Xiaoxiao and said, Mommy, I made a mistake. I will definitely remember to bring my mobile phone.

Master Gu's old face suddenly turned red again.

Well, that’s good. Gao Xiaoxiao bowed his head and rubbed his forehead, which was reassuring.

Han Shao looked at the mother and daughter in the same world with some displeasure. How did he feel left out?

It’s okay, sweet.

Gao Xiaobai blinked when he saw a face of loss and said, Dad, I’m hungry. Can you take me and Mommy to dinner?

When Gao Xiaoxiao heard that he was hungry, he immediately said, Yes, it’s noon now. What does Xiaobai want to eat?

Well, Gao Xiaobai frowned and thought for a while, The KFC at the kindergarten gate.

Han Shao seldom eats such things as KFC.

When he came back with a big plate of things, Gao Xiaoxiao and Gao Xiaobai sat together and were talking about something about interest classes.

Is that going to buy a small piano? Gao Xiaoxiao asked, but his expression seemed to be suddenly trance.

Once she had a small piano, but it was broken by Gao Zhenning at the age of 1, and she told her never to touch it.

It’s just Saturday in the daytime. Mom will take you to the music store to buy one, okay? Gao Xiaoyu said

It’s no resistance? If I had known it would be like this, I would have gone straight to the top of the mountain. When did I become so timid? Aofeng calculated that there are many advantages in killing these monsters by himself. First, the monster experience here is five times, and the monsters here are vulnerable, which saves me a lot of physical strength. Finally, my own weapons can be madly acquired into lengths. It seems that it will not be long before they become threelevel growth weapons.

The giant tooth demon was cleaned up at the speed of the arrogant wind and the emperor’s autumn wind sweeping away the leaves, and then the suffering was the five madman warriors on the mountainside. The madman warrior showed that the giant tooth demon was not a class monster just now, and it took two knives to hack a madman warrior to death with two people’s fighting capacity. Fortunately, the madman warrior had more blood than the defense, and it was acceptable to demonize the werewolf, but it was better that both the madman warrior and the demonized werewolf were forced to lose a drop of blood just like the giant tooth demon.

Killing the madman warrior and demonizing the werewolf made it a little harder for two people to finally reach the top of the mountain. Looking at the top of the mountain, it was dark and the Jingu guards were arrogant, and their scalp was numb. The Jingu guards knew that the root was not a madman warrior demonizing the werewolf or a giant tooth demon. You can see at a glance that the Jingu guards are trained.

Aofeng first tried a brush brush! before being careful. The guards of Jingu Palace put their spears neatly into Aofeng, so that they would like to test it. Aofeng was in a mess and dodged aside. A lazy snowballing made Aofeng eat a mouthful of soil.

Bah! Bah! Damn it, it’s so powerful! It seems that if you don’t do something real, you really don’t know how little you are. Proud and long Dao put a handkilling knife method and lit it up. Look at you and me! Knife dance chain! The arrogant wind scattered several jingu guards in front and rushed out of the encirclement of jingu guards, constantly harassing the formation of jingu guards. The emperor and the arrogant wind finally got together. How did you take advantage of it? The emperor showed a bitter smile. What’s the advantage? These jingu guards are very powerful. No matter how you fight, you can’t let them spread out in formation. It’s a headache. Do you have any good ideas?

Hear the emperor asked so proud wind nai shook his head what’s the good idea! I just rushed out with great difficulty. It’s really very difficult for us to break through a formation of ten thousand people. I think these jingu guards are very treacherous and know how to change the formation. It’s really weird. I guess there is a wise man in this team who commands these people. Otherwise, it’s impossible to be so refined with these humanoid monsters.

The emperor naturally noticed these thoughts are similar to mine. I think we’d better cut in and find the hidden team together. It seems that there is such a thing. Let’s play it by ear!

Said the two men at the same time at the shrine guards rushed to fly even chop the two moves to the shrine guards, because behind the shrine guards blocking the place is not as good as expected to advance some distance.

It seems that I saw two people’s eyes, and the guards at the Jingu Palace suddenly changed their formations, and the emperor’s arrogance surrounded the two people into a circular attack formation. I wanted to separate the two people. At this time, the emperor’s arrogance was caught in a bitter struggle, but this time it also made two people white. The guess proved to be correct because through the gap in the crowd, the emperor finally saw that the strategist in the hidden crowd turned out to be a very beautiful woman.

Chapter two hundred and fourteen Test

Did you see that? Aofeng asked himself back to back to the Emperor, Of course I saw me, and I’m not such a beautiful woman as a blind man. How could I turn a blind eye? Hehe! Ok, no kidding, let’s work harder to get rid of these jingu guards.

Aofeng stared at the shrine guards and said to the emperor behind him, Let’s split up and see who catches her first. Okay, let’s get started! What the emperor wants to do most now is to compete with Aofeng. It seems that the fun in the process of Aofeng competition is something that can’t be obtained normally.

At the same time, the two men jumped separately and rushed to the strategist behind the bodyguard who was hiding in the shrine.

Jingu bodyguard formation suddenly changed into two big encirclement, and two people could not move inside. Want to divideandconquer? Your idea is too naive! Aofeng’s mouth was covered with a sly grin, and the bodyguard pike of the Jingu Palace was stuck in the air, and Aofeng stepped on your gun. With this force, he rushed to the strategist and jumped up to show the news in an instant.

The military adviser seems to have seen through the arrogant eyes and saw the arrogant flying knife coming straight to himself. The arrogant flying knife was dumped by the military adviser, and the arrogant chopping down a few eyes. The palace guards avoided the military adviser and threw it at themselves, specifically picking places where the military adviser could not see, hiding themselves.

After the arrogant wind was not far from the military adviser, it suddenly attacked the arrogant wind and cut down the guards of the twoperson shrine with a long knife. When the military adviser came face to face, he was surprised to see his neck with two knives and a charming smile.

Emperor Huang and Aofeng were also surprised. I didn’t expect that both of them had the same idea. You are both very good, but you can’t pass my test. Go on! Beautiful strategist disappeared in a burst of laughter. Two people were stunned by this sudden situation. What’s going on? Just send us away in such a sentence? Aofeng Emperor took one look at each other and could accept this fact. Opening the column still shows that this time, however, after the Jingu guards lost their military commander, not only the formation has been scattered, but most of the Jingu guards have lost their fighting morale, which is cheap. Aofeng and Emperor two people, after all, don’t give experience for nothing, which is too waves.

It took a whole hour and a half for two people to clean up the bodyguard department of nearly all gods palace and open the bar only to find that the branch line has changed again. Branch line 2 passed the Naisar test! Defeat the twelve guards of the palace.

Emperor Aofeng two people entered the huge palace and found that there were twelve guards in the hall. Twelve guards were like gods leading to the passage of the temple. If you don’t put down the twelve guards, Emperor Aofeng won’t want to enter the temple and find Naisar.

Proud wind’s long sword is also a long sword. The two men glances at each other and face a bright smile. At the same time, they rush to the twelve guards like a flash. The sword collides and sparks constantly. Proud wind’s emperor and emperor are calmly fighting.

Brush the proud wind and lean back against the emperor. Two people quickly switched positions. The emperor’s sword took the sword and stabbed it. The proud wind took the knife and cut it down. Then the emperor suddenly made a surprise move. It might as well stab several people and four people from the side. At the same time, the proud wind took out the perfect cooperation for the emperor to block the attack from behind, so that the twelve guards could get a little wind, but the proud wind and the emperor took advantage of it.

Gradually, the emperor’s arrogant cooperation between the two people became more and more proficient. When the twelve guards came, they were beaten back by the arrogant emperor. It seems that the ending has tilted towards the balance of victory for two people, but the more the key moment, the more miracles will occur.

The twelve guards, who have been in the wind for a long time, suddenly surrounded two people and kept reading something in their mouths. Then a light hit two people. This change surprised two people, but they didn’t know what the twelve guards were sending out, but they were poisoned by looking at a status bar. Slow? Hypnosis? And so on are not also let two people some vacant what the hell is going on? What the hell? The emperor stared at the head of the twelve guards without turning back and said, How do I know, but what doesn’t reflect at all?

It's no resistance? If I had known it would be like this, I would have gone straight to the top of the mountain. When did I become so timid? Aofeng calculated that there are many advantages in killing these monsters by himself. First, the monster experience here is five times, and the monsters here are vulnerable, which saves me a lot of physical strength. Finally, my own weapons can be madly acquired into lengths. It seems that it will not be long before they become threelevel growth weapons.

Just then, the twelve guards suddenly withdrew, about ten meters away from two people, and stopped in twelve directions. I don’t know what plane to make.

Looking at some familiar proud wind suddenly remembered that he was busy saying to the emperor, Spread out quickly and you’d better rush out. Although the emperor didn’t know what proud wind would suddenly say that, the emperor didn’t hesitate. The proud wind quickly spread out and rushed at the twelve guards opposite him, but it was still not faster than the twelve guards’ attack.

An aperture just now, two people stood in front of the quasitwelve guards and stopped in a semicircular transparent cover. The roots inside the two masks were rushed out by two people. After the twelve guards mumbled, thousands of beams of light suddenly came out of the semicircular transparent cover to beat the emperor’s arrogance. The blood volume of two people kept decreasing. Even if two people drank special effects treatment potion, they still stopped the blood volume from dropping rapidly. In less than two seconds, two people were hung up by semicircular beams.

I didn’t expect it to be this thing, but fortunately I didn’t drop anything. Fortunately, the two people didn’t bring some potions and money except blood medicine this time, and they didn’t lose much.

Become a ghost, a little arrogant, and there are twelve guards floating to the periphery, staring at two people one by one. It seems that if two people dare to resurrect in situ, they will immediately give a fatal attack. Arrogance finally floats to the side of one of them and stops, but it doesn’t immediately resurrect. Become a ghost, arrogant, and make all kinds of faces at the improper guards around him, but the guard doesn’t give a damn. Arrogance suddenly clicked on the resurrection long knife and cut down the guard. The guard was suddenly attacked by Arrogance and struggled to resist, but he was already injured. The root of the guard is not the arrogant opponent and the arrogant attack is too sudden. He didn’t come to the guard in a hurry. This guard has already been solved by the arrogant. Similarly, the emperor has also seen the doorway. Although these guards can see themselves, they can’t guess when they will be resurrected. The emperor’s resurrection is also very good. After getting rid of a guard, the middle semicircle really lost its effect because of the lack of people. These twelve guards have been able to fight back in the face of arrogant two counterattacks. They can be passive and arrogant.

Chapter two hundred and fifteen Mystery

Seeing that there are ten guards left in the twelve guards, the situation once again tends to be arrogant and two people are good. This time, due to the lack of two guards, it is impossible to use the skills of ten guards again, and the fate is doomed to be destroyed.

Upgrade the light, rise the arrogance and rise the level. You have scored this map and it has risen by three levels. I look a little jealous! I really miss the time when I upgraded before. It was really fast, hehe!

Also said that you are now level 1 completed, I see how to also get 16, I just how many level, ha ha! Do you think you should be jealous of me or I am jealous of you? The emperor was proud to say that his face turned red and he didn’t know how to speak. He lost all his anger and left ten guards.

The experience of these guards is quite high. Hey, it’s better here. The only thing that makes people dissatisfied is that they don’t have equipment. Isn’t there any equipment in the map? The emperor looked at himself and proudly looked down. In a map like this, the general monster can’t lose his equipment. Except for experience and money, he won’t be violent. Because you already have this map, everything depends on your luck. It’s not surprising if you get a magic weapon. If you are unlucky, the duck will grow wings and fly away.

When Aofeng heard the emperor’s question, he thought that he was forgotten. Kuyt was really unlucky that time. He hung up and didn’t say that he didn’t get anything, just like the emperor said that, but he also knew that monsters don’t violently equip under special circumstances. No wonder he hasn’t seen monster violent equipment since he came in for so long. There was such a saying.

Two people finally entered the temple, and Naisar was sitting and lying in the main hall at leisure, looking at the decoration of the luxurious palace. The arrogance has been shocked. What is the Karoza Palace? Is it as brilliant as here? The walls are full of dazzling gems, and each gem is as big as a cup. The ground is crystal clear with all kinds of beautiful pictures, which makes people feel beautiful and rises to a height. The top of the palace is a gold chandelier, and the pillars in the palace are all gold bricks. It can be said that this is a huge palace with money piled up.

It’s not arrogant to look at the emperor. Although the emperor has seen many palaces, it’s still the first time to see Naisar look very satisfied with the expression of two people. After all, it takes not only huge wealth to build such a palace, but also a steady stream of manpower. Otherwise, is it easy to build such a palace?

The two are satisfied with here? It took three generations of emperors’ painstaking efforts to build this palace, which has a history of more than 10,000 years. But now it belongs to me. Said Naisar, who is also playful like two people spitting and lovely small tongue.

Proud wind, emperor two people listen to the words of Naisar heart crazy sweat see this woman is not easy to provoke a woman, a bad not only can’t finish but also prostrate, this is all possible.

At this time, the emperor showed up. I didn’t expect Miss Naisar to be so gentle, beautiful, virtuous, beautiful and generous. At first sight today, it was really a slap in the face of Miss Naisar. I deeply felt my smallness. I sincerely wish Miss Naisar could stay in the UK forever and rule for generations. Perhaps it was the emperor Real Madrid’s fart magic that really made Miss Naisar make the emperor laugh again and again. Good pull, don’t say, I know, tell me about your visit. Proud wind was really sweaty after listening to the emperor’s words. To the extreme, but seeing Naisar so narcissistic also made Aofeng’s spine shudder, but good Naisar also knew that two people had come for a purpose, and now Naisar was happy to say it quickly.

Emperor Naisar took the initiative to speak, and also hurriedly spoke out this time. The purpose of our coming here is to get Miss Naisar to keep the ethereal yarn that activates the charm. Naisar looked at the emperor with dignity when he heard the emperor’s face.

Aofeng and Emperor Huang knew that these two things might make Naisar aware of something when his face changed. They looked at each other and waited for Naisar to answer. Naisar stared at the Emperor and said slowly, I can give you the charm because I keep it, and I think you are very pleasing to the eye, but I will give you the ethereal yarn. Hearing that I can get the emperor’s heart finally relieved, but what ethereal yarn will make Naisar so nervous? Aofeng felt that something was difficult when he heard that Naisar was staying.

Which one of you leads this? Naisar looked puzzled at the two men. It’s me. The Emperor took a step forward. Naisar saw that it was him and nodded. Go out first, you friend. I need to talk to him alone! After that, I sent the emperor out without giving him a chance to speak. I waved back the bodyguard’s maidinwaiting, Naisar, and looked at Aofeng with a serious face. Do you know what you need these things for? Aofeng shook his head blankly. I heard from Queen Lipiser that this is a few treasures lost in the kingdom. I heard that it can awaken mysterious forces.

Naisar reveals a relieved expression It was her Dilian guardian shield, King Arthur’s fate spear, King Karen’s lost wing, Naisar ethereal yarn, the sacred armor of the sun god, Queen Maya’s protective ring. Is she trying to release power? Is the inferno ready to attack the Terran mainland? How come I don’t know anything about it? I didn’t notice the smell of demons at the root of my imprint? Naisar eyed Proud Wind. When he saw Proud Wind’s equipment, Naisar suddenly realized, I didn’t know how you cobbled it together, but since you must be Sasha, they decided! Ok, this is ethereal yarn, you can take it. By the way, you can take this treasure chest, too. I think you will need it. He took out a treasure chest and gave it to Aofeng together with ethereal yarn.

I didn’t expect to get what I needed so easily. I was almost unable to turn around. I just wanted to ask Naisar what was going on. When Naisar had sent him away, the scenery in front of me changed and I found myself in a desert.

Before opening the bar, the emperor and the emperor have completed the third series together, and all the rewards have been given, but the arrogance has become more and more confused. What the hell is going on here? Why is there another inferno? Look at the map, Aofeng was surprised to find that the place where Naisar sent himself was the desert.

Chapter two hundred and sixteen Wilderness Cry (1)

This is a wasteland desert? Aofeng stared at a large area of sand dunes and refused to believe it.

I didn’t say I was coming here! Why did you just come here for me? Aofeng looked around and it was simply a deserted place, and he didn’t say that he had priority here. But since I’m here, forget it. Anyway, I will come sooner or later, but I’m making some progress too fast, which makes me feel a little unaccustomed.

The map of the wasteland desert has not been officially opened, but according to common sense, although it is not easy to get equipment in the desert, there is never a lack of mysterious and rich resources and attractive treasures in the desert

Aofeng walked alone in the desert and tried to link up with Yifan and others, only to find that the communicator turned gray again. It seems that it is impossible to link up with the outside world again. There are deserts everywhere, and Aofeng really seems a little abrupt to walk alone in the desert.

It is said that sandstorms and tornadoes often appear in the desert, and the most scarce thing in the desert is water. If you can’t find the oasis and get lost in the desert, you will be a dead end. Aofeng is now in such a state of mind that the sun is burning on his head, his feet are hot, some of them are burning, and his mouth is dry. The most important thing is that Aofeng didn’t expect that the blood in the desert would be reduced. However, I can’t understand that the blood volume is decreasing by 1 drop every five seconds, and the speed is decreasing.

Aofeng tried to fit the baby to resist this blood reduction speed, but it was not good at all. When he sent it to me, he got a reward. Now he is full of blood, but the speed of reducing a drop of blood every five seconds is still a little fast for Aofeng. Even the mount can’t be summoned in the desert, so Aofeng’s idea of saving energy is shattered

Aofeng wiped his head from time to time and kept sweating in the desert, looking for suspicious places, but Aofeng, like looking for hills and roots in the vast desert, was not as rampant as in the past, and then the pig’s horn always found the oasis at the end, and then found the right treasure, and then what’s the matter? But their situation is completely different. What oasis is there except the hills in the desert?

What is this? This should be Dirian’s territory, but how can I find him myself? There aren’t any palace buildings here. And this desert which come what oasis, ah, I’m really weak enough to get out of the den and into the den. Proud wind complained about his emotions and ran rampant in the desert according to the direction of the sun.

For several days, all the therapeutic potions in Aofeng’s package went into semiAofeng. When it found the center of the desert, it would drop a drop of blood every five seconds, but when it reached the periphery, it wouldn’t happen. It seems that everything is deserted. There must be something in the center of the desert, otherwise it would be impossible, and it took Aofeng nearly a week from where it was sent to the outermost part of the desert, but fortunately, the oasis has been seen at the outermost part of the desert, and there are supply points where therapeutic potions can be bought.

Aofeng decided to go back to the center of the desert to find out what happened. After all, there was the most suspicious place there, so Aofeng had to wave for several days and returned to the center of the desert again. Maybe it was Aofeng’s luck, or maybe it was that Aofeng was pitiful to go back and forth twice without touching a storm. I have to say that Aofeng’s luck was quite good.

Once again, I went back to the small place where Aofeng was sent. Aofeng bent down to look for something in the sand. No? Strange, I don’t think there should be any big mistake. Aofeng searched for three meters around for a long time and finally dug out a bottle of therapeutic liquid. Originally, Aofeng was afraid that he would forget where he was sent. This place deliberately left such a mark. Aofeng was able to find this place because although it is a desert, there are also special plants in the desert. Aofeng will press the leaves of these plants in one direction every distance, so that even if the plants will return to their original state, there are still some signs that Aofeng has been pressed when they come back.

Aofeng picked up the bottle of therapeutic liquid and wandered around constantly. What is this area that will continue to reduce blood? Is there any secret on this side? Aofeng guessed what might happen on the desert surface.

Mom, this game is so real. Is this sand still hot? Aofeng looks at the blisters on his hands, and his feet are constantly licking the sand. At this time, Aofeng stands in a place and delivers it by himself. That place is different. The speed of blood drop here has doubled, which is also the main reason why Aofeng is determined to dig sand here.

Watching the blood volume drop again, I took out a bottle of therapeutic liquid medicine from the package and accidentally dropped a bottle of sand. Watching the broken liquid medicine bottle, I was so distressed that I had to live for several minutes. The liquid medicine in the broken liquid medicine bottle quickly infiltrated into the sand, and the wet sand surface immediately returned to its original state in three seconds. The proud wind was boring. Before opening the bottle of liquid medicine, I had a good time. Drinking the liquid medicine can not only solve the dry feeling in my mouth, but also make myself less upset.

When Aofeng threw away the bottle and wanted to continue to work, the sand dunes began to tremble. What is this? Aofeng hurried to the periphery, and the signs of shaking just now became more and more obvious. The sand dunes actually bulged up slowly, getting higher and higher, and Aofeng didn’t know what was going on, and slowly retreated.

Finally, when it was seven or seven meters high, the dunes suddenly flashed and a huge mouth opened and rushed to the proud wind.

Ah, my mother, what is this? Aofeng rolled and climbed out of the attack range of this big mouth and got up in shock. Looking at this cracked mouth, it grew up at least 1 meter long. My heart was full of surprises. I looked at that big mouth and kept shaking it around. It seemed that something was wrapped around it. The big mouth suddenly jumped into the sky and the whole body finally exposed Aofeng’s eyes.

I depend on this is filming? How to get the aliens out! Aofeng didn’t dare to turn around and run this time, no matter where it was. Anyway, Aofeng didn’t dare to stay here.

Alien obviously doesn’t want to let Aofeng, a small fish in his mouth, slip away and chase after Aofeng, but to tell the truth, this big guy is really a little scary. An exposed mouth is more than 1 meter long, and its eyes are like a nose, and its body is like a centipede. It’s disgusting to look at it, and Aofeng is allergic to reptiles like centipedes and spiders. Even worse, at present, this alien big guy has so many feet like centipedes that Aofeng feels as if there are millions of worms crawling in his heart.

Chapter two hundred and seventeen Wilderness Cry (2)

Seeing the alien body behind him, Aofeng felt goose bumps all over the floor. Aofeng forced himself not to see it. He was afraid that he would not be able to control his fear. This is a natural fear. Aofeng would rather face death than face this fear, because this fear really scares him.

When I think of Aofeng, when I was a child, I couldn’t walk because I saw spiders crawling in the yard. It was only from that Aofeng that I found out that I was actually quite afraid of this reptile, and when I was afraid to a certain extent, Aofeng could not control my emotions and ran away.

The magic beetle’s 125level BOSS skill devours and summons the arrogant wind. Seeing the basic information of BOSS, I feel a little dizzy. How can I meet this kind of senior BOSS? Is this a bad day for myself?

After Gu Si went out, Liuzhuang Lotus got up and rushed to the washing mirror and looked at her hickey. Liuzhuang Lotus couldn’t wait to wash these hickeys like a bath, but obviously it couldn’t.

After taking a shower, I came out around the bath towel and remembered that he said there were clothes in the closet. I was suspicious and opened the closet. How could there be her clothes in his closet?

When Liu Zhuanghe opened the cupboard, he was completely dumbfounded. It was that the clothes label of the season was still dry and he stretched out his hand and pulled one. At first glance, she even had clothes.

There are several pairs of shoes on the top, including high heels, flat heels and wedge heels.

If it weren’t for Liu Zhuanghe who knew that Gu Silang had been living alone, she would doubt whether he was living with a woman.

Of course, shoes are also her size.

Liu Zhuanghe found a conservative dress to wear, but the hickey on her neck is still exposed. How can she go to work later?

I can’t help her to call Ye Wei and ask her to send a silk scarf to the door of her company to meet them later.

Ye Wei smiled along while holding the microphone. How is Zhuang He doing with General Gu these two days? Is his technology good or not?

Ye, you are really a womanizer. If you are so interested in a man’s body, hurry up and find one for yourself. Liu Zhuanghe gnashed her teeth.

This Ye Wei doesn’t look like a pure girl. It’s just one.

After hanging up, Liu Zhuanghe opened the bedroom door and came out. He saw that Gu Post had changed his clothes and sat at the table, waiting for her to touch her neck and was embarrassed to walk past.

Let’s have a glass of milk first. Gu Postang put the hot milk in front of her to see that she had been clutching her neck and asked strangely, Do you have a stiff neck?

Liuzhuang lotus stared his one eye, hand away from the neck and quickly covered it.

Gu Si smiled heartily when he saw the kiss on his face.

Are you still laughing? Liu Zhuang gave him a white look and pouted. How can I meet people later?

Why don’t you ask for leave today? Gu Boshang once again argued that he didn’t want her to go to class today and he didn’t want to go to class.

What about that day? This hickey won’t go away for two or three days.

Then let it continue to be good. Gu Si smiled and said, That guy Leng Qiaochen won’t have nothing to look for his woman when he sees it.

Eat quickly, didn’t you say you would take me to class? Hurry up. I can’t let him take it. I can’t take a taxi with a hickey, and I won’t let the driver laugh to death

Aren’t you afraid that your colleagues will see it? Just now, you looked like you couldn’t see anyone, so why did you urge him to leave quickly?

Liu Zhuanghe smiled cunningly and shook his head. Mountain people have their own tricks.

Gu Boshang stretched out his hand across the table and rubbed her hair. After eating Sanzhi in his hand, he picked up the car keys and let’s go.

All the way to the garage, Liuzhuang Lotus is holding her neck and sharing the ladder. People are surprised to see her. Liuzhuang Lotus smiled awkwardly and stretched out his hand and twisted her waist. It’s all because this man has hurt her like this.

After getting out of the ladder, Liuzhuang Lotus ran to Gu Si’s post car. At this time, she could not see anyone.

5. Wang Ying resigned voluntarily (2 more)

The more you can’t get love, the more you can’t get love, and the more you are deeply grieved. Later, the floating and singleminded lake turned into a barren moss.

After getting out of the ladder, Liuzhuang Lotus ran to Gu Si’s post car. At this time, she could not see anyone.

Gu boss looked at her funny. Compared with her, she hurriedly walked from him to the car.

The car drove slowly towards the morning sun, and Liuzhuang Lotus looked up from time to time with his fingertips facing the play.

When the morning sun approached, Liuzhuang Lotus hesitated for a long time before saying, I want to discuss something with you.

What’s the matter? Gu Si turned to look at her. Since her car, she began to look at him from time to time. This meeting with her took the initiative to pick her eyebrows and asked.

Well, you see now that you are Party A and I am Party B, should we be as simple as possible? Liu Zhuanghe said with his head down and didn’t dare to look at Gu Si for fear that he would disagree.

Do you want to play with me? Gu Post was a little angry. She had a hard time for a long time. Is it just thinking about how to keep him clean? He just can’t see anyone and let him take it.

No Liu Zhuanghe saw that he was angry and quickly argued that I didn’t mean that, but now we are Party A and Party B, and I don’t want to be told that I got this case because of you

A boss post made Gu boss post feel much better, but she still couldn’t accept her proposal.

We signed the case together, and you are my girlfriend. What does this have to do with the case?

But others don’t think so. Please, ok? Liuzhuang Lotus looked at Gu Si Post with his hands folded.

Gu boss sighed and raised my hand and rubbed her hair.

You promised Liuzhuang lotus asked happily.

I can say no, but I have one condition.

After Gu Si went out, Liuzhuang Lotus got up and rushed to the washing mirror and looked at her hickey. Liuzhuang Lotus couldn't wait to wash these hickeys like a bath, but obviously it couldn't.

What conditions are now to be concealed from them, let alone one condition, and she will agree to ten conditions.

Stay away from the cold Qiao Chen Gu Si said word for word.

Liuzhuang lotus one leng immediately smiled you are jealous.

Who says I’m jealous? Tell me first whether you will answer me or not. If you don’t promise me, I’ll call God that you are my woman.

balls Liuzhuang lotus sideways on his shoulder coquetry way

Jiao Yi just thoughtfully took out two gas gathering Dan from the Tianxin copper box and handed it to Xuanyuan Cold This you brought to your ancestors.

Xuanyuanhan didn’t pick up the two shiny black pills in Jiao Yi’s hands. There was doubt in his eyes. What is this?

See XuanYuanHan that alert sample JiaoYi indifferently said, It’s a joke that you suspect that I have poison in this Dan medicine. If I want to deal with the old man with poison, forget it. It’s really a small heart. Don’t pull it down.

Cold son get Dan medicine Xuanyuan cold was about to retort when Xuanyuan bodhi old zu spoke again.

Xuanyuan bodhi old zu words Xuanyuan cold naturally dare not disobey quite some reluctantly took the Dan medicine from Jiao Yi, but once it reached her hand, she froze.

Xuanyuan Shen Yu Ling Zong is the only one who has a nun’s sense of nature and nature. It is very strong. Those two horses feel a more pure aura when they look at the unremarkable black Dan medicine.

Rao is the core brother of Xuanyuan Cold Body and Imperial Spirit Sect. He has been used to different treasures for several days, but Jiao Yi took out these two Dan medicines, which contain pure aura. It is also the first time she has seen them.

Cold son still not quick to get Dan medicine Xuanyuan bodhi old zu see Xuanyuan cold stunned she also suspected JiaoYi Dan medicine worry provoked JiaoYi unhappy can not help but urge.

Xuanyuan cold return to absolute being, the horse flashed to Xuanyuan bodhi old zu and sent Dan medicine.

Took the Dan medicine Xuanyuan bodhi old zu that halfclosed eyelids suddenly opened. Obviously, he was shocked by the pure and dense aura of heaven and earth in the gathering gas Dan.

Without the slightest hesitation, the bodhi old zu Xuanyuan lit a gasgathering Dan and put it into his mouth. Xuanyuan Chengji, they just want to stop it and will they come or not?

Follow the bodhi old zu Xuanyuan and close your eyes to absorb the aura of heaven and earth in the gathering gas Dan.

It’s only a moment to come to Xuanyuan bodhi old zu Xiu to absorb the aura of heaven and earth in Juqi Dan, but his internal organs are injured and his mental speed is not much slower.

Imperial spirit of several people are staring at the bodhi old zu Xuanyuan, although they don’t believe JiaoYi despicable means to harm the bodhi old zu Xuanyuan, but after all, is not at ease.

However, they can also see that there is nothing strange after Xuanyuan bodhi old zu Jiao Yidan took the medicine, but his complexion looks much better.

Waiting for a while, the bodhi old zu Xuanyuan didn’t even open his eyes and sent the remaining gathering gas Dan into his mouth.

This time, the bodhi old zu Xuanyuan absorbed the aura of heaven and earth much faster, and the original pale face gradually recovered its color.

No one can see this situation. Jiao Yi’s two black pills have a miraculous effect on the treatment of Xuanyuan bodhi old zu’s injury.

Xuanyuan cold can’t help but feel ashamed. She has always had a bad impression on Jiaoyi, and naturally she doesn’t recognize Jiaoyi’s kindness. But judging from the recovery of Xuanyuan bodhi old zu, she is obviously wrong about him.

At this moment, the bodhi old zu Xuanyuan opened his eyes and had a lot of feelings in his eyes:

After chapter 93.

Xuanyuan cold hesitated, but still replied, The mountain dew is the most precious natural treasure in the highorder ancient martial arts, and the imperial spiritual Sect also has less than half a bottle left.

Less than half a bottle of mountain dew is enough to refine two complex Yan Dan for fear of provoking Jiao Yi to be unhappy with candor and quickly replied.

Good practice makes complex Yan Dan. I won’t bother you any more. Jiao Yi nods.

Xuanyuan’s cold face shows hesitation and careful tunnel: Mr. Jiao’s pioneering spirit can’t be refined, but it’s an indispensable material to break through the realm of heaven and man, and it’s a healing medicine.

JiaoYi light looked at XuanYuanHan didn’t speak.

What does this girl mean? I can’t bear to take away the mountain gods and show them to forge Fu Yan Dan.

Jiao Yi just thoughtfully took out two gas gathering Dan from the Tianxin copper box and handed it to Xuanyuan Cold This you brought to your ancestors.

Being looked at Xuanyuan by Jiao Yi was extremely cold, but she still said her thoughts. Although Mr. Jiao’s pioneering spirit is precious, it will not be stingy to restore the appearance of Miss Cochineal Tears. Now our ancestors are injured. If there is no pioneering spirit, it is difficult to recover in a short time.

Xuanyuan Han didn’t go on, but her meaning was very obvious. Only half a bottle of mountain dew was left for Imperial Spirit Sect to heal Xuanyuan bodhi old zu.

In this case, I don’t want to demand the first miracle dew, but you should keep it for yourself. I don’t want the complex Yan Dan either. Jiao Yi’s tone is light but reveals a chilling indifference

Xuanyuan cold face a XuanYuanChengJi they are my heart.

Jiao Yi said before that he would be willing to ask for the truth and take out the compound Yandan, and he would forget about the holiday with Tiandanmen, which means that if he did not take out the compound Yandan Tiandanmen, it would be difficult to destroy his fate.

Although the mountain dew is precious, it is more important to the imperial clan than the heavenly door. Xuanyuan Han seems it is worthwhile to remove the mountain dew in exchange for the heavenly door.

However, although she is the core office of the Imperial Spirit Sect, it is not for her to make a decision to reveal this kind of sect treasure.

Jiao Yi cast an apologetic look at the black fox, but although he didn’t say anything, the black fox was white.

The Imperial Spirit Sect refused to hand over the mountainopening god, Lu Gan, and naturally it was impossible to refine the black fox of Fu Yandan to restore the appearance of the highlevel ancient martial arts.

Although a little sorry, Black Fox didn’t mean to blame Jiao Yi.

Jiao Yi’s face showed a pleased expression, but when he turned to candor, his eyes were full of sen Han’s murder.

Death threats come again, but he knows that it is impossible for Xuanyuan bodhi old zu to recover as soon as possible without a miracle.

Seeing that the murderous look in Jiao Yi’s eyes was getting stronger and stronger, he was so scared that he almost collapsed. But at this moment, Xuanyuan bodhi old zu finally came out with Chengji, you let people bring the mountain dew to him.

Candid and a soft plop toward Xuanyuan bodhi old zu kneel royal spirit zong finally didn’t give up he gave up the day Dan door.

Xuanyuan Chengji opened his eyes to the path of ancestor you

Xuanyuan bodhi old zu eyes closed light tunnel how I don’t care

XuanYuanChengJi a shock devoting to say dare not

Immediately, the horse told XuanYuanHongHou and XuanYuanPeng that you two horses will go back to the Imperial Spirit Sect and bring the mountain dew.

Xuanyuan Honghou and Xuanyuan Pengzhan were brought to Jiao Yi, and quite unexpectedly looked at Xuanyuan bodhi old zu. The old man didn’t show his healing.

Xuanyuan bodhi old zu lifted her eyelids and calmly tunnel slowly raise the old wound.

Xuanyuan bodhi old zu has lost that kind of arrogance, and the momentum seems to have defeated Jiao Yi, such a young junior, who sees through the world of mortals.

Jiao Yi just thoughtfully took out two gas gathering Dan from the Tianxin copper box and handed it to Xuanyuan Cold This you brought to your ancestors.

Xuanyuanhan didn’t pick up the two shiny black pills in Jiao Yi’s hands. There was doubt in his eyes. What is this?

See XuanYuanHan that alert sample JiaoYi indifferently said, It’s a joke that you suspect that I have poison in this Dan medicine. If I want to deal with the old man with poison, forget it. It’s really a small heart. Don’t pull it down.

Cold son get Dan medicine Xuanyuan cold was about to retort when Xuanyuan bodhi old zu spoke again.

Xuanyuan bodhi old zu words Xuanyuan cold naturally dare not disobey quite some reluctantly took the Dan medicine from Jiao Yi, but once it reached her hand, she froze.

Xuanyuan Shen Yu Ling Zong is the only one who has a nun’s sense of nature and nature. It is very strong. Those two horses feel a more pure aura when they look at the unremarkable black Dan medicine.

Rao is the core brother of Xuanyuan Cold Body and Imperial Spirit Sect. He has been used to different treasures for several days, but Jiao Yi took out these two Dan medicines, which contain pure aura. It is also the first time she has seen them.

红糖的神奇作用:缓解肠胃不适,让你重拾健康

红糖,这种色泽红润、口感独特的食材,自古以来就备受人们的喜爱。除了其独特的风味外,红糖还具有许多神奇的保健作用,其中之一就是缓解肠胃不适,让你重拾健康。

首先,红糖具有很好的温补作用。在寒冷的冬季,人们常常会因为天气原因导致肠胃功能减弱,出现腹泻、腹痛等症状。而红糖中含有丰富的糖分和矿物质,可以迅速补充身体所需的能量,增强肠胃的蠕动功能,从而缓解肠胃不适。

其次,红糖具有很好的消炎作用。红糖中的糖分和矿物质可以抑制肠道内有害菌的生长,同时促进有益菌的繁殖,维持肠道菌群的平衡。这对于缓解肠胃炎、肠炎等炎症性肠病有着显著的效果。

此外,红糖还具有很好的活血化瘀作用。红糖中的糖分和矿物质可以促进血液循环,缓解因寒湿所致的腹痛、腹泻等症状。对于女性来说,红糖还有助于缓解经期不适,如痛经、经血不畅等。

那么,如何利用红糖缓解肠胃不适呢?以下是一些简单实用的方法:

红糖的神奇作用:缓解肠胃不适,让你重拾健康

1. 红糖姜茶:将红糖和姜片一起煮水饮用,可以起到温中散寒、暖胃止痛的作用。

2. 红糖泡脚:将红糖加入温水中泡脚,可以促进血液循环,缓解肠胃不适。

3. 红糖炖蛋:将红糖与鸡蛋一起炖煮,食用后可以缓解肠胃不适,增强体力。

4. 红糖粥:将红糖加入白粥中,煮成红糖粥,具有很好的暖胃、养胃作用。

需要注意的是,虽然红糖具有许多保健作用,但并非所有人都适合食用。以下人群应谨慎食用红糖:

1. 糖尿病患者:红糖中含有较高的糖分,糖尿病患者应避免食用。

2. 胃酸过多者:红糖会刺激胃酸分泌,胃酸过多者应慎食。

3. 湿热体质者:红糖性温,湿热体质者应适量食用。

总之,红糖作为一种具有神奇作用的食材,在缓解肠胃不适方面具有显著效果。合理食用红糖,让你重拾健康,享受美好生活。

红糖养生之道:提升睡眠质量

在快节奏的现代生活中,睡眠质量往往被忽视,却对我们的身心健康有着不可忽视的影响。中医养生智慧告诉我们,睡眠是养生之道的重要组成部分。而红糖,作为一种传统食材,不仅能够为我们的生活增添甜蜜,更能在提升睡眠质量方面发挥重要作用。

首先,红糖富含丰富的矿物质和微量元素,如钙、铁、锌、锰等,这些营养成分对于调节人体的生理功能具有积极作用。在睡前饮用红糖水,可以促进血液循环,缓解疲劳,帮助身体进入放松状态,从而提高睡眠质量。

根据中医理论,红糖性温,具有补中益气、养血安神的功效。在《黄帝内经》中就有“阴气盛则寐,阳气盛则寤”的记载,意味着夜晚阴气较重,有利于人体进入睡眠状态。红糖水能够帮助人体调和阴阳,使阴气得以充实,从而促进睡眠。

此外,红糖水还具有以下几种养生作用:

1. 舒缓情绪:红糖中的甘味成分能够帮助缓解紧张、焦虑等负面情绪,使人心情愉悦,有助于入睡。

红糖养生之道:提升睡眠质量

2. 调理肠胃:红糖具有温和的健脾作用,对于消化不良、胃寒等症状有一定的缓解作用,有助于改善睡眠。

3. 抗氧化:红糖中的抗氧化物质能够清除体内的自由基,减缓细胞老化,有助于延缓衰老,提高生活质量。

4. 增强免疫力:红糖中的矿物质和微量元素有助于增强人体免疫力,提高抵抗力,预防疾病。

那么,如何利用红糖来提升睡眠质量呢?

1. 睡前饮用红糖水:将适量红糖加入温水中溶解,睡前饮用,有助于放松身心,促进睡眠。

2. 红糖养生食谱:将红糖与其他食材搭配,制作养生美食,如红糖糯米藕、红糖姜茶等,既美味又养生。

3. 红糖泡脚:用红糖水泡脚,可以促进血液循环,缓解疲劳,有助于提高睡眠质量。

总之,红糖作为一种养生食材,在提升睡眠质量方面具有显著效果。让我们在忙碌的生活中,学会利用红糖,为自己的身心健康加分。同时,保持良好的作息习惯,遵循中医养生智慧,让睡眠成为我们养生之道中的重要一环。

白茶茶饮功效卓越,一杯养生茶,健康从此无忧虑

在繁忙的都市生活中,人们对于健康的追求日益迫切。在这样的背景下,茶饮作为一种古老的饮品,以其独特的风味和丰富的营养价值,成为了现代人养生的首选。在众多茶饮中,白茶以其卓越的养生功效,脱颖而出,成为了一杯备受瞩目的养生茶。

白茶,源自我国福建,是一种经过简单加工的茶叶,保留了茶叶的天然营养成分。其制作工艺独特,采摘的茶叶经过萎凋和干燥两道工序,便完成了制作。这种独特的制作方法使得白茶具有了独特的香气和口感,同时也保留了茶叶中的丰富活性成分。

首先,白茶具有抗氧化作用。茶叶中的茶多酚、儿茶素等成分,能够有效清除体内的自由基,延缓衰老。长期饮用白茶,可以帮助人们保持年轻态,延缓细胞老化。

白茶茶饮功效卓越,一杯养生茶,健康从此无忧虑

其次,白茶具有清热解毒的功效。在炎热的夏季,一杯白茶能够帮助人们消暑解渴,缓解由高温引起的身体不适。同时,白茶中的茶碱成分,可以刺激人体新陈代谢,有助于排出体内毒素。

再者,白茶对于心血管健康也有着积极的作用。茶叶中的茶多酚能够降低血脂、血压,预防心血管疾病。长期饮用白茶,对于保持心血管健康有着重要的意义。

此外,白茶还具有养胃护肝的功效。茶叶中的茶多酚和茶碱成分,能够帮助消化,缓解胃部不适。同时,白茶中的茶黄素等成分,对于肝脏具有保护作用,有助于预防肝脏疾病。

在日常生活中,一杯白茶不仅可以为人们带来美好的口感体验,更能够带来健康的身心。以下是一些建议,帮助您更好地享受白茶带来的养生功效:

1. 选择优质的白茶。优质的白茶色泽鲜亮,香气浓郁,口感醇厚。在选购时,要注意选择正规渠道,确保茶叶的品质。

2. 正确泡茶。白茶泡茶时,水温不宜过高,以80-90℃为宜。泡茶时间不宜过长,一般3-5分钟即可。

3. 适量饮用。每天饮用1-2杯白茶,既能达到养生的效果,又不会对身体造成负担。

4. 结合饮食。在饮用白茶的同时,注意饮食健康,保持良好的生活习惯,才能更好地发挥白茶的养生功效。

总之,白茶作为一种养生茶饮,具有卓越的功效。在追求健康生活的今天,一杯白茶,让我们在忙碌的生活中找到一份宁静与美好,让健康从此无忧虑。

白茶新宠横空出世,全面养生秘密大揭秘

近年来,随着人们对健康养生的关注度不断提升,茶叶市场也呈现出一片繁荣景象。在众多茶叶品种中,白茶以其独特的口感和养生功效,逐渐成为茶友们的新宠。今天,就让我们揭开白茶的神秘面纱,一探究竟。

白茶,作为中国六大茶类之一,历史悠久,源自福建。它以新鲜嫩叶为原料,经过简单的萎凋和干燥工艺制成。与其他茶叶相比,白茶的制作工艺更为简单,保留了茶叶的天然成分,使其具有独特的养生功效。

首先,白茶具有抗氧化作用。研究发现,白茶中含有丰富的茶多酚、儿茶素等抗氧化物质,可以有效清除体内的自由基,延缓衰老,预防心血管疾病。

其次,白茶具有抗炎作用。白茶中的茶多酚和儿茶素等成分,具有抗炎、抗过敏、抗病毒等作用,对于缓解炎症、过敏等症状有很好的效果。

再者,白茶具有降脂、减肥作用。白茶中的茶多酚和儿茶素等成分,可以降低血脂、胆固醇,有助于减肥。

白茶新宠横空出世,全面养生秘密大揭秘

此外,白茶还具有以下养生功效:

1. 提神醒脑:白茶中的咖啡因含量较低,饮用后不会引起过度兴奋,但能起到提神醒脑的作用。

2. 增强免疫力:白茶中的茶多酚、儿茶素等成分,可以提高人体免疫力,预防感冒等疾病。

3. 保护肝脏:白茶中的茶多酚等成分,可以保护肝脏,预防肝损伤。

4. 抗癌作用:白茶中的茶多酚、儿茶素等成分,具有抗癌作用,可以预防癌症的发生。

5. 抗菌消炎:白茶中的茶多酚等成分,具有抗菌消炎作用,可以治疗口腔溃疡、牙周炎等疾病。

那么,如何品鉴白茶呢?以下是一些建议:

1. 观其色:优质白茶色泽匀亮,呈淡黄色或绿色。

2. 闻其香:白茶香气清新,具有花香、果香等。

3. 品其味:白茶口感甘甜,回味悠长。

4. 观其形:白茶茶叶呈卷曲状,色泽自然。

总之,白茶作为一种具有丰富养生功效的茶叶,越来越受到人们的喜爱。在繁忙的生活中,泡上一杯白茶,品味其中的韵味,不仅能舒缓身心,还能养生保健。让我们一起揭开白茶的神秘面纱,享受这份来自大自然的馈赠吧!

黑蜂雪蜜:抗氧化神奇,抗炎神奇,身体健康的守护神

在纷繁复杂的现代生活中,我们越来越重视健康饮食和天然养生。而在这其中,黑蜂雪蜜作为一种珍贵的天然保健品,以其独特的营养价值和神奇的保健功效,成为了人们追求健康生活的首选。

黑蜂雪蜜,顾名思义,是由黑蜂采集雪域高原的百花蜜酿造而成。这种蜜因其色泽如雪、口感醇厚、营养价值高而备受推崇。黑蜂雪蜜中富含丰富的氨基酸、维生素、矿物质以及多种生物活性物质,这些成分共同构成了其神奇的保健功效。

首先,黑蜂雪蜜具有强大的抗氧化能力。自由基是导致人体衰老和疾病的重要因素,而黑蜂雪蜜中的抗氧化物质能有效清除自由基,延缓细胞衰老,从而保持身体的年轻活力。研究发现,黑蜂雪蜜的抗氧化能力是普通蜂蜜的数倍,这使得它成为了抗衰老的天然良药。

其次,黑蜂雪蜜具有卓越的抗炎作用。在日常生活中,我们难免会遇到各种炎症,如口腔溃疡、皮肤炎症等。黑蜂雪蜜中的抗炎成分能够有效抑制炎症反应,减轻炎症症状,帮助身体恢复健康。此外,黑蜂雪蜜对于缓解关节炎、风湿病等慢性炎症性疾病也有一定的辅助治疗作用。

再者,黑蜂雪蜜对于提高免疫力、增强体质有着显著的效果。黑蜂雪蜜中的多种生物活性物质能够激活人体的免疫系统,增强机体对疾病的抵抗力。对于经常感冒、免疫力低下的人群,适量食用黑蜂雪蜜可以有效改善身体状况。

此外,黑蜂雪蜜还有以下保健作用:

1. 改善睡眠:黑蜂雪蜜中的色氨酸有助于人体合成血清素,进而促进睡眠,缓解失眠症状。

2. 促进消化:黑蜂雪蜜中的酶类成分能够帮助消化,缓解胃胀、胃痛等消化不良问题。

黑蜂雪蜜:抗氧化神奇,抗炎神奇,身体健康的守护神

3. 护肤养颜:黑蜂雪蜜中的抗氧化物质和营养成分有助于滋养肌肤,延缓皮肤衰老,使肌肤保持光滑细腻。

4. 缓解疲劳:黑蜂雪蜜中的糖分和能量物质能够迅速补充体力,缓解疲劳。

总之,黑蜂雪蜜作为一种天然保健品,其抗氧化、抗炎、提高免疫力等神奇功效,使其成为了身体健康的守护神。在日常生活中,适量食用黑蜂雪蜜,不仅能满足味蕾的享受,还能为身体健康保驾护航。让我们共同品味这大自然的馈赠,享受健康生活。

白茶养生:绿色饮品,健康生活新选择

在我国古老的茶文化中,白茶以其独特的制作工艺和优质的原料选择,逐渐成为茶叶市场上的热门选择。白茶,这一古老的茶类,自古以来就被誉为健康养生的佳品。在快节奏的生活中,品味一杯白茶,不仅能够提神醒脑,还能够为身体提供所需的营养支持。

白茶的制作过程相对简单,采摘下来的茶叶只需经过轻微的发酵,不经过任何炒青或揉捻动作,便直接晒干或烘干制作而成。这种独特的制作工艺使得白茶在很大程度上保留了茶叶中的营养成分,如茶多酚、儿茶素和氨基酸等。这些物质不仅有助于提高人体免疫力,还具有抗氧化、抗衰老的功效。

长期饮用白茶,可以滋养身体,保持肌肤弹性,延缓衰老过程。此外,白茶还富含多种维生素和矿物质,如维生素C、E、锌、硒等。这些营养物质对于维护人体健康、促进新陈代谢具有重要作用。在快节奏的生活中,品味一杯白茶,不仅能够提神醒脑,还能够为身体提供所需的营养支持。

在中医理论中,白茶具有润肺、清热、解毒、生津、消暑等功效。特别是在秋季,天气干燥,人们容易出现咳嗽、喉咙痛等症状,适量饮用白茶可以缓解这些不适。同时,白茶还具有抗菌消炎的功效,对于预防和改善呼吸道疾病尤为适宜。

随着人们对健康生活的追求不断提高,白茶逐渐成为茶叶市场上的热门选择。越来越多的消费者开始关注白茶的品质和口感,愿意为其付出更高的价格。这也进一步推动了白茶产业的发展,使得更多优质的白茶产品得以问世。

在品味白茶的过程中,我们能够感受到茶叶带来的滋补与滋养,从而更加珍惜健康与养生的力量。白茶独特的口感和香气,让人仿佛在品味一种自然的馈赠,一种滋养身心的力量。

当然,在选择白茶时,我们也需要注意以下几点:

1. 选择优质的白茶:优质的白茶外形完整,色泽鲜艳,香气浓郁。

2. 掌握冲泡技巧:根据不同白茶的种类选择合适的水温和时间冲泡。

白茶养生:绿色饮品,健康生活新选择

3. 适量饮用:虽然白茶具有诸多养生功效,但过量饮用也可能对身体造成负担。

总之,白茶作为一种健康养生的佳品,不仅具有丰富的营养价值,还具有独特的口感和香气。在日常生活中,适量饮用白茶,可以让我们在繁忙的生活中找到一方净土,品味那份淡定与安宁。让我们共同品味这绿色饮品,迈向健康的生活。

菠萝蜜图片解析:营养价值高,作用广泛

菠萝蜜,作为热带水果中的佼佼者,以其硕大的体型、甘甜的口感和丰富的营养价值,被誉为“热带水果之王”。在《本草纲目》中就有记载,菠萝蜜具有止渴解烦、醒酒益气、令人悦泽等功效。那么,菠萝蜜的图片解析究竟揭示了哪些营养价值呢?

首先,从外观上观察,菠萝蜜的果实硕大,外皮金黄,果肉细腻,层次分明。这种独特的结构使得菠萝蜜的果肉口感丰富,层次感强。菠萝蜜的果肉中含有丰富的糖类、蛋白质、游离脂肪酸、维生素及矿物质等营养成分,具有抗氧化、降血糖、加速伤口愈合等功效。

从图片中可以看出,菠萝蜜的果肉富含膳食纤维,每100克成熟的菠萝蜜果肉中含有膳食纤维1.0-1.5克。这些膳食纤维能够帮助肠胃蠕动,促进消化,预防便秘。此外,菠萝蜜中的蛋白质含量也十分丰富,每100克果肉中含有蛋白质1.2-1.9克,有助于补充人体所需的氨基酸。

菠萝蜜中的矿物质含量也不容小觑。每100克果肉中含有钙20-37毫克、镁20-30毫克、磷38-41毫克、钾191-407毫克等。这些矿物质对于维持人体正常生理机能具有重要意义。特别是钾元素,有助于调节血压,预防高血压。

在菠萝蜜的图片中,我们还可以看到其丰富的维生素含量。每100克果肉中含有VA 175-540毫克、VC 7-10毫克。这些维生素对于美容养颜、增强免疫力、预防感冒发烧等方面具有重要作用。

菠萝蜜图片解析:营养价值高,作用广泛

此外,菠萝蜜还具有以下功效:

1. 促进消化:菠萝蜜中的膳食纤维和果肉中的蛋白酶能够帮助肠胃消化,预防便秘。

2. 减肥:菠萝蜜含有的果汁经常食用能让人们的体重明显减轻,起到减肥作用。

3. 保健:菠萝蜜中的蛋白质等营养成分可以起到保健的效果。

4. 清理肠胃:菠萝蜜能加快肠胃蠕动,促进肠胃对食物的消化与吸收,同时也能清理肠道中积存的垃圾与毒素。

5. 美容养颜:菠萝蜜中的维生素B能有效地滋养肌肤,防止皮肤干裂,滋润头发的光亮。

6. 辅助治疗感冒发烧:菠萝蜜含有非常丰富的微量元素,可以帮助控制一些支气管方面的疾病,并且具有一定的降温的功效。

总之,菠萝蜜作为一种营养价值高、作用广泛的热带水果,不仅美味可口,还具有多种保健功效。在日常生活中,适量食用菠萝蜜,对我们的身体健康大有裨益。

陈皮的解酒功效,饮酒后的好伴侣

陈皮,作为我国传统中药材之一,其独特的药理作用和丰富的营养价值,使其在日常生活中扮演着重要的角色。特别是在饮酒之后,陈皮的解酒功效更是备受推崇,成为饮酒者的好伴侣。

首先,陈皮中的挥发油成分具有促进肠道蠕动的作用,能够帮助人体加速酒精的代谢和排出。同时,陈皮中的黄酮类化合物能够增强肝脏的解毒能力,帮助肝脏排出体内多余的毒素,从而减轻酒精对肝脏的损害。对于饮酒过量的人来说,适量饮用陈皮泡水,可以有效缓解酒精带来的不适。

其次,陈皮具有理气健脾、燥湿化痰的功效,对于饮酒后出现的胸闷、呕吐、食欲不振等症状具有很好的缓解作用。在中医理论中,陈皮被誉为“理气要药”,能够有效调节脾胃功能,促进食物消化。因此,在饮酒后饮用陈皮泡水,不仅可以解酒,还能改善脾胃功能,预防因饮酒导致的消化不良。

此外,陈皮还具有抗氧化、抗炎、抗菌等多种功效。研究发现,陈皮中的橙皮苷、柚皮苷等成分具有抗氧化的作用,能够清除体内的自由基,预防细胞老化。对于饮酒后出现的皮肤干燥、粗糙等问题,陈皮泡水具有一定的缓解作用。

当然,陈皮的解酒功效并非万能。饮酒过量对身体造成的损害是难以完全避免的。因此,在饮酒过程中,应注意适量,避免过度饮酒。同时,在饮酒后饮用陈皮泡水,只能起到一定的辅助作用,不能完全替代专业治疗。

那么,如何正确饮用陈皮泡水呢?以下是一些建议:

1. 选择新鲜、干燥的陈皮,避免使用发霉、变质的陈皮。

2. 将陈皮洗净,切成薄片或小段。

3. 将陈皮放入锅中,加入适量水,煮沸后转小火煎煮10-15分钟。

陈皮的解酒功效,饮酒后的好伴侣

4. 捞出陈皮,待水温适宜后饮用。

5. 每日饮用2-3次,每次200-300毫升。

总之,陈皮作为一种天然的解酒良药,在饮酒后饮用具有很好的保健作用。然而,饮酒过量对身体造成的损害是难以完全避免的。因此,在日常生活中,我们应养成良好的饮酒习惯,适量饮酒,以保护身体健康。

白桦树茸营养价值分析:揭示其独特健康益处与应用

白桦树茸,这种生长在白桦树上的真菌,因其丰富的营养成分和独特的健康益处而备受关注。以下是对其营养价值及应用的分析。

首先,白桦树茸富含蛋白质、氨基酸和多种维生素,是人体所需的重要营养物质。这些成分不仅能够提供身体所需的营养,增强免疫力,还能促进身体健康。特别是其中的维生素B群和维生素C,对于维持身体健康、促进新陈代谢和提高免疫力具有重要作用。

其次,白桦树茸含有多种矿物质,如钙、铁、锌等,这些矿物质对于骨骼健康、血液循环和免疫功能的正常运作至关重要。此外,白桦树茸中还含有多种多糖,这些多糖具有抗氧化、免疫调节和抗肿瘤的作用,对于提高免疫力和保护身体健康有益。

研究表明,白桦树茸具有多种健康益处。首先,它具有降血糖的作用。白桦树茸中的多糖成分有助于改善糖尿病症状,对糖尿病患者有一定的辅助治疗作用。其次,白桦树茸还具有抗癌作用。其多糖成分能够增强人体的免疫功能,提高身体对肿瘤细胞的抵御能力。此外,白桦树茸还有助于保护肝脏,促进肝脏细胞的再生和修复,减轻肝脏损伤。

白桦树茸营养价值分析:揭示其独特健康益处与应用

在心血管系统方面,白桦树茸中的某些成分有助于降低血压,改善血液循环和血脂状况,预防动脉硬化等心血管疾病的发生。此外,白桦树茸还具有抗菌、抗炎和抗氧化等作用,可以帮助维护人体健康,预防各种疾病。

在应用方面,白桦树茸可以用于泡水、煮汤、炖肉等多种方式。泡水喝桦树茸可以起到滋补养颜、健脾健胃、增强体质的功效。对于肝炎、肾炎、胃炎等病症,白桦树茸也有一定的改善作用。

然而,需要注意的是,虽然白桦树茸具有一定的保健作用,但不能替代正规的治疗和药物。在食用前,建议先咨询专业医师的意见和建议。特别是对桦树茸过敏者、孕妇等特殊人群,更应谨慎食用。

总之,白桦树茸作为一种具有丰富营养成分和独特健康益处的真菌,在现代社会中具有广泛的应用前景。了解其营养价值及应用,有助于我们更好地发挥其保健作用,为人体健康保驾护航。