Category: 杭州约茶联系方式

Lu Jin

She left her pie mouth and entered a big company, so everyone dragged her.

Small brows can’t help frowning. Maybe she has a face of idlers, and she was rejected by the Baohe front desk?

Nutcracker walked towards Li Fu’s office.

Thinking that if Li Fu is busy, she will go straight upstairs.

Just walked to the door of Li Fu’s office, and the door left unlocked.

Section 141

Before she opened the door and went in, she heard a woman coming in with a laugh. I miss you so much, brother, and you don’t even come back to see me.

Her steps are stupefied.

Brother fu?

Li fu?

Such an ambiguous name?

Generally, some women dare to call Li Fu that. They have already been thrown out.

As a result, it was unexpected that Li Fu’s familiar voice came out in a normal tone, and he could no longer say, I have been busy recently and have no time to go back.

Smell speech Lu Jin body suddenly froze.

What’s this

Brother and sister are ambiguous.

Twist twist eyebrow face instantly sank to Li Fu and her what maybe just married on the third day, she is going to doortodoor sex?

When I was in a daze, I accidentally touched the door and made a sound.

Li Fu’s eyes in the office are sharp and light, and he looks cold toward the door. Who is it? Come in!

Chapter 5 What does the little girl like?

Ms. Lu slightly froze and licked her lips unconsciously.

Hesitant and inexplicable, I don’t know what to think, and I’m a little timid and afraid to go in.

Hesitated for a while, but didn’t push the door open, turned around and wanted to go.

Office Liu Mingsheng slightly raised an eyebrow smiled and stood up and said, I’ll go and have a look.

A few steps went to the door and opened the office door. The handsome face frowned slightly, but Liu Mingsheng showed one leng when he saw some cramped little women at the door.

Then the eyebrows slightly raised and the corners of the mouth evoked a smile, and the eyes were somewhat meaningful.

Before Lu Jin came and left, he saw the door being opened. It was Liu Mingsheng who suddenly breathed a sigh of relief and waved at him to stop talking.

Don’t say I’m coming, don’t tell Li Fu, she begged him.

The little face and eyebrows are all twisted together, which seems a little tangled.

What? Liu Mingsheng one leng immediately eyes looked at her with light.

He was angry last night and didn’t pay much attention to me. She made up her mind casually.

If it’s not the reason, it’s mainly because I’m uncomfortable in my heart.

Seeing this, Liu Mingsheng’s eyes narrowed and smiled without a word

The man in the office glanced at the door by sitting in his chair and saw Liu Mingsheng at the door. He couldn’t help frowning slightly. Who is it?

Smell speech Liu Mingsheng silent for a long time, suddenly smiled should be wrong

Lu Jin was slightly relieved.

Office Li Fu eyes light some LengRui swept the door of the office without words.

See Liu Mingsheng Li Manni raised an eyebrow at the door all the time. I couldn’t help frowning at the thought of just meeting that woman. I know that I just saw that woman at the company gate. It’s all decorated and everyone has been put in.

Smell speech Li Fu eyes light slight movement.

Li Manni walked directly to the door and looked from Liu Mingsheng’s side. It was Lu Jin.

Lu Jin’s eyes glanced at Li Manni’s eyebrows and frowned slightly before she said anything. Liu Mingsheng rushed to say, It’s okay. I know her and come to me.

eh? Brother Ming Sheng, do you know her? I’m sorry that I misjudged you. I’m sorry. Li Manni first looked at Liu Mingsheng one leng and then her attitude changed a lot.

Glancing at Lu Jin, she has a good figure. It seems that Liu Mingsheng usually takes women around her.

Smell speech Lu Jin eyes light swept aside Li Manni directly turned away without saying a word.

For no reason, my heart seems to have suddenly started a fire, and I feel depressed and uncomfortable and don’t want to go in.

She doesn’t really doubt Li Fu and that girl, but she feels that the girl seems to know Li Fu very well, and now she is still talking to her in a hostess tone, and her heart is not comfortable.

She knows too little about Li Fu after all.

Li Fu has not been in contact with girls for a long time. It is natural that Li Fu will not talk to other women so kindly except himself.

Seeing this, Liu Mingsheng hesitated and followed him out, but before going out, he took a meaningful look at Li Fu.

Li Fu eyelids moved.

Turning her eyes and looking back, Li Manni asked, Who’s outside?

I can’t hear emotions in a faint tone.

Oh, it’s a woman who looks quite young. I heard that she is looking for Ming Sheng’s brother. Li Manni came over and looked away slightly when she looked at Li Fu. It’s unnatural to be a little girl of her age who is shy, but it is a flash that cannot be checked.

Smell speech Li Fu didn’t say a word. As usual, his handsome face looked a little bleak.

Section 142

——————————————————

Outside the door

Lu said and turned away directly.

I’m really afraid he won’t go in because he’s angry? Lu Mingsheng sound itself later.

Wen Yan Lu Jin’s footsteps were slightly surprised by the blood. How did manager Lu follow me? I just made him angry last night.

Jane took out her mobile phone and turned it to Jane’s mobile phone number. Looking at this familiar number, she hesitated for a long time, but she still dialed out the words.

Soon the words came to Jane’s voice, But is dad used to it without you?

Dad, what are you doing in Kyoto? How long will it take to come back? Jane bit her lip and tried to control her emotions, so there was nothing to say. This end was out of control.

Jane said, It’s not a big deal. I’ll be back in about half a month.

Jane closed her eyes, took a deep breath and said, Dad, you left the medicine at home. I accidentally lost it yesterday, so I can still eat it for two or three days.

What? Why are you so careless? In the words, Jane’s voice was a little higher, but it soon returned to normal. But don’t be afraid that dad will try to go back earlier. You can’t break this medicine if you are in poor health.

This medicine can’t be broken?

Is she really in poor health?

Or if she stops taking the medicine, she will find that taking it over the years can make people addicted to poison, but it is not a cure.

Jane doesn’t know how to end Jane’s call, holding her mobile phone and walking aimlessly down the street.

She doesn’t know who she is, where she lives, who she can trust and rely on, and even less where she is going.

She walked for a long time and came to a residential area called Mengke Jingcheng.

There is a lifestyle supermarket on the right hand side of the entrance to the community. Just as I walked to the door, I heard aunt selling fried chestnuts shouting, Girl, I haven’t seen you come to buy millet for a long time, and you have moved. Today, the millet promotion is 10% off for buying two jins.

Jane stared blankly at the aunt to confirm whether the other party was talking to her or not, and heard the aunt say, My aunt always bought it here before seeing you, so she gave you such a big discount. Others don’t have this price.

Aunt, do you know me? It took a long time to recover my voice from the shock.

I don’t know you, but I remember that you used to come to me to buy millet. My aunt was impressed by Jane because this girl is really goodlooking and there is another one who will never forget her husband.

Aunt also wanted to say something when she saw a tall man coming rapidly behind Jane. She smiled. Girl, I didn’t expect your husband and wife to have such a good relationship after so many years.

Chapter 262 Who am I?

Jane

Jane couldn’t finish listening to what Aunt Bai said until a deep sound behind her pulled her back.

Looking back, I saw Qin Yue walking towards her. He looked at her with a quick pace but elegance, and his eyes were deeply worried and distressed.

Distressed? Does he love her dearly? But ….. What would he know about her here?

She just got here. Why is Qin Yue here? Is he? Is she wearing gps?

Jane can’t help but think that there are too many things in this world that she can’t understandshe is like a lonely soul floating in the vast sea, and everything she can see in the past is like a mirage. I can’t believe it.

Can she trust Qin Yue? She doesn’t know it herself.

Who can she trust in this world?

Even her only relative, her kind father, is pretending to be kind to her. He says taking medicine is good for her, but giving it to her is poison.

She is his only relative, the only person in the world who can trust people and rely on them.

He may cheat her and hurt her, so who else in this world can be trusted?

If she had known the truth was so cruel, she would rather not find out the truth or live like before.

Qin Yue came to Jane and looked at her with a trance, tears in her eyes, but she didn’t feel depressed. Her eyes looked at himfull of despair and doubt.

Section 154

My heart ached severely.

He knows that Jane has already known the truth about his drug addiction … If he is cautious, he will inevitably want to be addicted to drugs, so he will cut open the blood and show no mercy.

Qin Yue wants to hug Jane and tell her that it’s okay, so I just, but at this time Jane is so desperate that he reaches out and stops halfway.

Half a ring before he simply rubbed into his arms.

Jane didn’t resist, so she was clever, but Qin Yue could feel her trembling, panic and fear like a newborn baby.

Jane He called her I in a soft voice.

He doesn’t know how to comfort her and tell her that I am here, my shoulders and my arms can be relied on at any time.

My arms trembled for a long time, and then I said gently, Can I trust you?

Her voice is so fragile that it seems to break at the touch.

Qin Yue felt his heart twitch. He pushed the bus to the ground and replied hmm in a low voice.

Ah simply smiled but I can’t believe it

Qin Yue became stiff.

Even my father lied to me and hurt me品茶. Who can I trust? Jane speaks faster and faster, and the sound seems to be a little choked up. I have no memory. I agree that you can’t distort me like this. What does my father think I am? Chess品茶? Tools? And what do you take me for?

Jane accused every word of weeping blood.

Qin Yue held her tighter. You are you. I never thought of you as an adult.

Then who am I? Jane ran out of Qin Yue’s arms and looked at Qin Yue with cold eyes, asking questions at the top of her lungs

Qin Yue was asked by these four words and didn’t know what to answer.

Who is she?

It’s his wife, the love of his life.

But three years ago, a conspiracy ruined all this.

See Qin Yue didn’t answer Jane smiled and shook his head you see you can’t say you treat me like your wife but I can’t remember.

I don’t remember it. Qin Yue once again forcibly dragged Jane into her arms and hugged her tightly despite Jane’s struggle. It doesn’t matter if you don’t want to go back to the past, then we will start over.

It doesn’t matter if you want me to return it.

Qin Yue wouldn’t let go of his arms and struggled. He kicked, trampled, grabbed and hit his body, and all his emotions were vented to Qin Yueshen.

No matter how hard she hit and grabbed Qin Yue, she never let go of her arm. He stood straight like a mountain that could shelter her from the wind and rain.

I’m tired of playing, but I have no strength. I just stop attacking.

For a long time in my arms, I was bored and bored. After crying at the top of my lungs, I was exhausted. You already knew, didn’t you品茶?

Knowing that I’m addicted to drugs and that my father is behind this?

Finished eating, thank you for sending me breakfast. DuGuCai said with a smile by flying in her arms.

Sister Cai, how do you feel? Do you feel sick and vomiting? Do you want to see a doctor for examination? Feiyang asked, pulling Du Gucai’s hand.

No, I am a doctor myself. I know my own situation. Du Gucai smiled and shook his head.

This is also if you have any questions, you must remember to say, Feiyang nodded his head. I’m afraid I can’t find a few people better than her in the whole country of China, so I can rest assured:

Chapter 57 consent

But I didn’t know that the women in his family were holding a meeting for myself when I was flying and hugging Du Gucai very much in love.

Li Siqi, Huang Xue and Chen Yun, who should have gone to class, are all sitting on the living room sofa at this time. Besides the three of them, there are two women, Bai Qianqiu and Bai Li, while the two little girls in red and Chen Xiao are invited to go upstairs to play.

I don’t know what the three want to talk to me about. Bai Qianqiu looked at the three women sitting opposite him, looking forward to watching their women drinking tea and wondering.

This hey hey white big miss is really like this. We want to ask you a small favor. The three girls looked at each other and finally came up with this idea by Huang Xue.

Oh, let me help. Bai Qianqiu frowned slightly, took a sip of tea from the teacup in front of him and said softly, Go ahead.

Miss Bai Da doesn’t know how long it will be flying around. Huang Xue asked softly.

Well, you don’t want me to stay here? Bai Qianqiu asked with a slight look at the three girls in front of him.

Of course not, of course not. Three girls waved their hands repeatedly and felt as if they were shorter than a generation before Bai Qianqiu. They all spoke carefully.

Oh, then why do you want to ask this? Bai Qianqiu nodded and asked indifferently.

That’s because we want Miss White to help us with that and this. Huang Xue replied with a smile.

Oh, you should know that. I want him to be around for a year. Naturally, I will stay here for a year. I don’t know what you want me to do. Bai Qianqiu said lightly

Well, we hope you can follow Feiyang to supervise him for a year, Huang Xue said with a smile.

What do you mean by supervision? I’m not too white. Bai Qianqiu shook his head slightly with a frown.

But although Miss Bai is now a flying person in name, we naturally won’t treat Miss Bai as a person, but we will make this decision because you and Feiyang have been close recently and you can make him have some scruples. I hope you can supervise him, Chen Yunqing explained.

I don’t know what you mean. You are complaining about flying and bringing a woman back from the outside, but you can’t control what he wants and ask me to help supervise him, right? Bai Qianqiu asked with a smile.

Yes, yes, yes, that’s what we think. If Miss Bai doesn’t agree, we won’t be difficult for you. Three girls nodded and looked at Bai Qianqiu.

I naturally need to correct my master’s bad behavior. Bai Qianqiu was silent for a moment with his head down and then said softly.

That would be great. The three girls were relieved.

Sister in red, what did you hear my mother discuss with her floor? At this time, the two little girls in red and Chen Xiao were listening to the outside sound by the door.

No, I can’t hear you. Red shook his head and said softly.

It’s really boring, sister in red. Let’s play games. Chen Xiao muttered a few words of dissatisfaction and said with a smile in red, then straightened up from the door and walked to the front of the brain to sit down.

Well nodded in red and walked over to sit beside Chen Xiao. Two people’s brains played a double game and laughed like a bell from time to time.

Miss Bai Da, please do everything. Three girls and Bai Qianqiu finished their talks and solemnly said to Bai Qianqiu.

If you don’t do this, I will only stay with him for a year at most, but you are different. Do you just spoil him like this? Bai Qianqiu frowned and said.

We have tried, but he is often away from home for many years because of the nature of his work, and we have to take care of the company ourselves, so we have to take care of him when we have no time, replied the third girl.

What about Hu Mei? They have the same attitude as you. Bai Qianqiu asked lightly.

What else can we discuss together, but they are also very busy, and sometimes they can’t be with Feiyang, but that guy doesn’t know if he will definitely take a woman home if he wants to go out alone in his previous life. Three women nai wry smile way.

Well, then, don’t worry. I’ll supervise him well this year. Bai Qianqiu is almost aware of the difficulties of the three girls and solemnly promises.

Then we’ll thank Miss Bai Da first. The three men thanked Bai Qianqiu with joy.

What are you talking about so happy? At this moment, the door opened and Feiyang just came in and saw that four women in the living room seemed to be chatting happily, so they smiled and asked, and then they went to Li Siqi and hugged her in their arms.

Stop that now Li Siqi pursed her lips and was not too happy to break the flying arms.

What’s the matter? asked Feiyang lightly.

Not how nonsuccess elder sister snow elder sister go to our class Li Siqi shook his head and said softly.

Well Huang Xue and Chen Yun also promised to go out together.

I’ll see you off float in the sky followed up and said softly.

No, we can drive to class by ourselves. The three lesbians refused Feiyang’s suggestion to drive their class without going back out of the door and then drove to class.

Did you say something to them? After three girls left and flew, they sat opposite Bai Qianqiu and stared at her for a long time. However, Bai Qianqiu did not move at all, drinking some tea and being indifferent to the sight of flying for a long time before asking coldly.

What if I said it? What if I didn’t say it? Bai Qianqiu looked up at Feiyang and asked with a smile

You feel oppressed in your heart, but you can’t wait to give a good lesson to a woman who looks like a fairy, but because she is no match, she can imagine in her heart that she can vent her anger and demonstrate to Bai Qianqiu with her eyes.

While Bai Qianqiu is still like that, and he is not angry with Feiyang’s eyes, which is like a shadow, so that Feiyang can’t get rid of it and earn it.

Forget it, I’m afraid of you, okay? Feiyang Nai left the pie mouth and went upstairs.

Looking at the back of Feiyang Building, Bai Qianqiu put on a cool smile and I don’t know what to think:

Chapter 5 is there a way

Fly in the sky just floor Chen smiled at the door and came out from the inside to see red.

Did you just play with Xiaoxiao in red? Feiyang asked with a smile.

Well red nodded with a smile.

Smile float in the sky walked beside the red dress and looked at the room. Then I saw Chen Xiao lying in bed and sleeping soundly. Obviously, because the holiday was too relaxing, I was sleeping in a cage. I couldn’t help but say with smile This girl

Xiaoxiao just played with me for a long time, so I fell asleep when I was tired. She may be afraid of flying and blaming Chen Xiaoxiong for being light in clothes.

Well, let her go. Suddenly, with a light smile, flying with his head down and his brow frowning in red, he didn’t talk. It seems that there is something difficult to choose.

Brother, what’s wrong with you? The bedroom door with Chen Xiao in red looked up at Feiyang and asked.

Nothing in red. Come with me. I have something to ask you. Feiyang smiled and shook his head, holding hands in red, and walked towards his bedroom.

Looking at Feiyang in red and holding his hand, he hurried towards the bedroom. As soon as the figure misunderstood Feiyang’s meaning, his face turned red with transient, but he did not resist shyness at all, and he pulled him into the bedroom.

Recalling the warm feeling just now, he leapt into the hot spring and washed the monster’s foul blood, then leaned on one side, wondering whether to return to the fix true boundary. Anyway, Long Xiaotian will die, and The Hunger is estimated to have been hit hard. He has successfully weakened the magic power and it doesn’t make any sense to stay here!

Zhang Tianyang hesitates for a moment at the thought of falling snow, so let’s find her first and then go back to the fix true world together. However, before looking for falling snow, we must restore our dragon power first, or once we are found by the magic middleman, we will be miserable! Is it here or van?

God knowledge immediately sank into the abdomen and entered the already.

In one breath, the golden dragon began to repair the injured meridians at the sea!

……

Elder Chen looked at the wreckage in tears and hated Zhang Tianyang in his heart!

Nearly 1,000 people have been repairing the city, and now more than a dozen people are barely alive. All of them are dead bodies in Long Xiaotian’s explosive power! The magic shadow gate is gone, The Hunger clan is gone, and the scattered city has also been hit hard!

A moan sounded from behind him. Elder Chen Huo Ran turned and saw a bloody man struggling to get up. It was Coca North!

Zhang Tianyang, I will kill you one day! The sound full of hatred and murder is far from being filled with countless grievances and hatred, which makes people shudder!

Pick up the sad face of Coca North, and they hobbled to the city of Sanxiu. The sad and lonely figure was brought up by the sun!

……

Zhang Tianyang climbed the shore in frustration, and his heart was full of nai and depression. The explosive power of Grade 9 Monty was really huge! His abdomen was badly damaged, and Long Ying was on the verge of breaking. The injury was so serious that it was not repaired by root method in a hundred years, let alone made Long Li!

Long Ying is the golden dragon in his abdomen. It’s convenient for Zhang Tianyang to call him Long Ying after guiding the practice of falling snow. Anyway, he also has one person to practice for nine days. How to call him is what he wants!

Swallowing dozens of Guiyuan Dan in a row is a strong spiritual force to repair the damaged meridians, but Long Ying’s reaction made him have a big headache!

Are you going out or not? Zhang Tianyang hesitated in his heart! Now, although the situation is tough, the person who fixes the truth in Yuan Baby’s period is also worthy of World War I, but according to what he thinks, it is located in the magic road. If Elder Chen and others send someone to look for themselves, I’m afraid it will be difficult to get away once it happens!

Besides, there are a lot of magic tricks in the distracted period. If you are unlucky, you won’t even have a chance to escape!

Meditate for a long time, Zhang Tianyang, give a long sigh, and if you don’t show your trace all the time, I’m afraid everyone will wait crazy! Yiyi and Xianer will also worry about their own spiritual cultivation every day!

However, it is still a question whether they can return to the realm of fix true life if they go out. If they die, they will be even more sad!

Am I just going to retreat here for a hundred years and then come out again? This is a bit timid! Zhang Tianyang laughed at himself, and it’s hard to say whether this valley is safe or not!

He shook his head. Let’s leave the valley first, or at least make sure the surrounding terrain is clear first! Thought of here, the body slightly bows and rushes forward like a left arrow!

The surrounding trees are retreating. Zhang Tianyang is smiling, and the strong wind makes his clothes rustle. He is satisfied with his strong body! Now that the dharma has made Longli’s strength, his strong physical advantage has been highlighted, and he has crossed a distance of tens of meters with a jump, and a wick of incense has reached a hill outside the valley!

I wiped my forehead and sweat for hundreds of years. Zhang Tianyang is a little funny. I didn’t expect that the fairy who has reached 6 will have a sweaty day. It’s a rare experience! Looking up and looking around, he saw the mountains, the sunshine was particularly charming, and he couldn’t help screaming and screaming!

……

What the hell is this place? How can there be so many indistinguishable monsters? Zhang Tianyang looked at bsp in the hearts of dozens of monsters with different shapes at the foot of the mountain with a wry smile; Those monsters are grotesque and ferocious, but they all have one thing in common: their eyes are red and their bodies are covered with black scales! And at this time, they are all staring at Zhang Tianyang with their mouths wide open and glittering and translucent liquid flowing out!

Oh, my god Zhang Tianyang groaned in painwhere the hell is this? Definitely not van! It’s not the magic way or the fix true world!

….. Who can’t have this kind of monster! He was puzzled and looked at the monster in front of him again. If Long Lishang wanted to kill these things, it was a matter of waving his hand! But now … Run!

Zhang Tianyang took advantage of a big drink to shake these monsters and ran away!

[163]

Layers of gray clouds like cotton cover the bright blue sky. At this moment, the sunshine looks a little dim and turns over five mountains in succession, and suddenly it becomes clear!

Looking at the green grassland ahead, Zhang Tianyang suddenly felt a familiar feeling in his heart, but after a closer look, he felt a little strange!

Dark green fine grass is over half height. Through the dim sunlight, Zhang Tianyang’s eyes are sharp. You can vaguely see that this dense grass tip is constantly emitting black breath, which is full of chilling and weird!

Does he return to the original? Zhang Tianyang can’t help but be surprised and pleasantly surprised. If the magic source is easy to handle, you will have a chance to return to the secular world and find a way to return to the realm of repair!

Thought of here, I can’t help but look at the grassland again, but I feel something is wrong. Although the magic source here feels very similar, this kind of ShaQi, which is one hundred times stronger than the magic source, makes him feel ominous!

I was about to rush to the mountain to take a closer look at dozens of black spots suddenly appearing in the grassland, and Zhang Tianyang stopped in shock and looked warily at the black spots getting closer and closer!

……

The deafening roar gradually came. Zhang Tianyang stared at dozens of horror shadows in front of him, each with a huge body of about 10 meters. Every step shook with a shock. What kind of monster is this?

Zhang Tianyang tried to control his emotions, forced himself to calm down, and looked at the huge monster getting closer and closer. The ferocious monster looked terrible with its mouth open!

It’s not these horrible monsters that shocked him. After all, it’s difficult for him to kill all these monsters in his current situation, but it’s a problem if he runs away with one heart!

The old monster was not dead! ! ！” Zhang Tianyang really can’t help but be shocked in the heart, staring at the mess and fleeing to the bloodred figure, some depressed and some murder!

That’s right. It was The Hunger, the ancestor of atrix The Hunger, who was chased by dozens of monsters with huge bodies! Seeing his ragged and handsome face with two scratches, he ran desperately to the top of Zhang Tianyang’s hill with blood!

I don’t know if The Hunger seems to have run without repairing. Zhang Tianyang is surprised. His eyes are naturally very slow, and dozens of monsters behind him are left behind by him because of their huge size and lack of flexibility, but they have not got rid of it!

The Hunger’s old monster is coming! Tianyang zhang leng for a long time to see The Hunger has been in front of him, suddenly, drink a shock The Hunger froze on the spot, at the same time, the shock just ran to the top of the mountain dozens of monsters startled and stood dozens of eyes shining with green light looked at tianyang zhang warily!

See Zhang Tianyang that familiar face appeared in front of The Hunger’s face with a strange look, hesitated for a moment, and then turned to a wry smile and hoarse voice and growled, Want to be desperate? Come on!

The words sound just fell and the figure suddenly pounced on Zhang Tianyang, and his neck was slightly shorter than his head. The whole body hung up Zhang Tianyang but he didn’t throw himself down!

Aside from the original huge eyes shining with green light, dozens of monsters seem to be silly when they see two people like this. It seems that wisdom is not high. Although they are not white, The Hunger and Zhang Tianyang move at this time, they can feel the hostility between them. They look at them like wild animals fighting and tearing!

Xuanyuanhan didn’t pick up the two shiny black pills in Jiao Yi’s hands. There was doubt in his eyes. What is this?

See XuanYuanHan that alert sample JiaoYi indifferently said, It’s a joke that you suspect that I have poison in this Dan medicine. If I want to deal with the old man with poison, forget it. It’s really a small heart. Don’t pull it down.

Cold son get Dan medicine Xuanyuan cold was about to retort when Xuanyuan bodhi old zu spoke again.

Xuanyuan bodhi old zu words Xuanyuan cold naturally dare not disobey quite some reluctantly took the Dan medicine from Jiao Yi, but once it reached her hand, she froze.

Xuanyuan Shen Yu Ling Zong is the only one who has a nun’s sense of nature and nature. It is very strong. Those two horses feel a more pure aura when they look at the unremarkable black Dan medicine.

Rao is the core brother of Xuanyuan Cold Body and Imperial Spirit Sect. He has been used to different treasures for several days, but Jiao Yi took out these two Dan medicines, which contain pure aura. It is also the first time she has seen them.

Cold son still not quick to get Dan medicine Xuanyuan bodhi old zu see Xuanyuan cold stunned she also suspected JiaoYi Dan medicine worry provoked JiaoYi unhappy can not help but urge.

Xuanyuan cold return to absolute being, the horse flashed to Xuanyuan bodhi old zu and sent Dan medicine.

Took the Dan medicine Xuanyuan bodhi old zu that halfclosed eyelids suddenly opened. Obviously, he was shocked by the pure and dense aura of heaven and earth in the gathering gas Dan.

Without the slightest hesitation, the bodhi old zu Xuanyuan lit a gasgathering Dan and put it into his mouth. Xuanyuan Chengji, they just want to stop it and will they come or not?

Follow the bodhi old zu Xuanyuan and close your eyes to absorb the aura of heaven and earth in the gathering gas Dan.

It’s only a moment to come to Xuanyuan bodhi old zu Xiu to absorb the aura of heaven and earth in Juqi Dan, but his internal organs are injured and his mental speed is not much slower.

Imperial spirit of several people are staring at the bodhi old zu Xuanyuan, although they don’t believe JiaoYi despicable means to harm the bodhi old zu Xuanyuan, but after all, is not at ease.

However, they can also see that there is nothing strange after Xuanyuan bodhi old zu Jiao Yidan took the medicine, but his complexion looks much better.

Waiting for a while, the bodhi old zu Xuanyuan didn’t even open his eyes and sent the remaining gathering gas Dan into his mouth.

This time, the bodhi old zu Xuanyuan absorbed the aura of heaven and earth much faster, and the original pale face gradually recovered its color.

No one can see this situation. Jiao Yi’s two black pills have a miraculous effect on the treatment of Xuanyuan bodhi old zu’s injury.

Xuanyuan cold can’t help but feel ashamed. She has always had a bad impression on Jiaoyi, and naturally she doesn’t recognize Jiaoyi’s kindness. But judging from the recovery of Xuanyuan bodhi old zu, she is obviously wrong about him.

At this moment, the bodhi old zu Xuanyuan opened his eyes and had a lot of feelings in his eyes:

After chapter 93.

Xuanyuan cold hesitated, but still replied, The mountain dew is the most precious natural treasure in the highorder ancient martial arts, and the imperial spiritual Sect also has less than half a bottle left.

Less than half a bottle of mountain dew is enough to refine two complex Yan Dan for fear of provoking Jiao Yi to be unhappy with candor and quickly replied.

Good practice makes complex Yan Dan. I won’t bother you any more. Jiao Yi nods.

Xuanyuan’s cold face shows hesitation and careful tunnel: Mr. Jiao’s pioneering spirit can’t be refined, but it’s an indispensable material to break through the realm of heaven and man, and it’s a healing medicine.

JiaoYi light looked at XuanYuanHan didn’t speak.

What does this girl mean? I can’t bear to take away the mountain gods and show them to forge Fu Yan Dan.

Being looked at Xuanyuan by Jiao Yi was extremely cold, but she still said her thoughts. Although Mr. Jiao’s pioneering spirit is precious, it will not be stingy to restore the appearance of Miss Cochineal Tears. Now our ancestors are injured. If there is no pioneering spirit, it is difficult to recover in a short time.

Xuanyuan Han didn’t go on, but her meaning was very obvious. Only half a bottle of mountain dew was left for Imperial Spirit Sect to heal Xuanyuan bodhi old zu.

In this case, I don’t want to demand the first miracle dew, but you should keep it for yourself. I don’t want the complex Yan Dan either. Jiao Yi’s tone is light but reveals a chilling indifference

Xuanyuan cold face a XuanYuanChengJi they are my heart.

Jiao Yi said before that he would be willing to ask for the truth and take out the compound Yandan, and he would forget about the holiday with Tiandanmen, which means that if he did not take out the compound Yandan Tiandanmen, it would be difficult to destroy his fate.

Although the mountain dew is precious, it is more important to the imperial clan than the heavenly door. Xuanyuan Han seems it is worthwhile to remove the mountain dew in exchange for the heavenly door.

However, although she is the core office of the Imperial Spirit Sect, it is not for her to make a decision to reveal this kind of sect treasure.

Jiao Yi cast an apologetic look at the black fox, but although he didn’t say anything, the black fox was white.

The Imperial Spirit Sect refused to hand over the mountainopening god, Lu Gan, and naturally it was impossible to refine the black fox of Fu Yandan to restore the appearance of the highlevel ancient martial arts.

Although a little sorry, Black Fox didn’t mean to blame Jiao Yi.

Jiao Yi’s face showed a pleased expression, but when he turned to candor, his eyes were full of sen Han’s murder.

Death threats come again, but he knows that it is impossible for Xuanyuan bodhi old zu to recover as soon as possible without a miracle.

Seeing that the murderous look in Jiao Yi’s eyes was getting stronger and stronger, he was so scared that he almost collapsed. But at this moment, Xuanyuan bodhi old zu finally came out with Chengji, you let people bring the mountain dew to him.

Candid and a soft plop toward Xuanyuan bodhi old zu kneel royal spirit zong finally didn’t give up he gave up the day Dan door.

Xuanyuan Chengji opened his eyes to the path of ancestor you

Xuanyuan bodhi old zu eyes closed light tunnel how I don’t care

XuanYuanChengJi a shock devoting to say dare not

Immediately, the horse told XuanYuanHongHou and XuanYuanPeng that you two horses will go back to the Imperial Spirit Sect and bring the mountain dew.

Xuanyuan Honghou and Xuanyuan Pengzhan were brought to Jiao Yi, and quite unexpectedly looked at Xuanyuan bodhi old zu. The old man didn’t show his healing.

Xuanyuan bodhi old zu lifted her eyelids and calmly tunnel slowly raise the old wound.

Xuanyuan bodhi old zu has lost that kind of arrogance, and the momentum seems to have defeated Jiao Yi, such a young junior, who sees through the world of mortals.

Jiao Yi just thoughtfully took out two gas gathering Dan from the Tianxin copper box and handed it to Xuanyuan Cold This you brought to your ancestors.

Xuanyuanhan didn’t pick up the two shiny black pills in Jiao Yi’s hands. There was doubt in his eyes. What is this?

See XuanYuanHan that alert sample JiaoYi indifferently said, It’s a joke that you suspect that I have poison in this Dan medicine. If I want to deal with the old man with poison, forget it. It’s really a small heart. Don’t pull it down.

Cold son get Dan medicine Xuanyuan cold was about to retort when Xuanyuan bodhi old zu spoke again.

Xuanyuan bodhi old zu words Xuanyuan cold naturally dare not disobey quite some reluctantly took the Dan medicine from Jiao Yi, but once it reached her hand, she froze.

Xuanyuan Shen Yu Ling Zong is the only one who has a nun’s sense of nature and nature. It is very strong. Those two horses feel a more pure aura when they look at the unremarkable black Dan medicine.

Rao is the core brother of Xuanyuan Cold Body and Imperial Spirit Sect. He has been used to different treasures for several days, but Jiao Yi took out these two Dan medicines, which contain pure aura. It is also the first time she has seen them.

在我国古老的茶文化中，白茶以其独特的制作工艺和优质的原料选择，逐渐成为茶叶市场上的热门选择。白茶，这一古老的茶类，自古以来就被誉为健康养生的佳品。在快节奏的生活中，品味一杯白茶，不仅能够提神醒脑，还能够为身体提供所需的营养支持。

白茶的制作过程相对简单，采摘下来的茶叶只需经过轻微的发酵，不经过任何炒青或揉捻动作，便直接晒干或烘干制作而成。这种独特的制作工艺使得白茶在很大程度上保留了茶叶中的营养成分，如茶多酚、儿茶素和氨基酸等。这些物质不仅有助于提高人体免疫力，还具有抗氧化、抗衰老的功效。

长期饮用白茶，可以滋养身体，保持肌肤弹性，延缓衰老过程。此外，白茶还富含多种维生素和矿物质，如维生素C、E、锌、硒等。这些营养物质对于维护人体健康、促进新陈代谢具有重要作用。在快节奏的生活中，品味一杯白茶，不仅能够提神醒脑，还能够为身体提供所需的营养支持。

在中医理论中，白茶具有润肺、清热、解毒、生津、消暑等功效。特别是在秋季，天气干燥，人们容易出现咳嗽、喉咙痛等症状，适量饮用白茶可以缓解这些不适。同时，白茶还具有抗菌消炎的功效，对于预防和改善呼吸道疾病尤为适宜。

随着人们对健康生活的追求不断提高，白茶逐渐成为茶叶市场上的热门选择。越来越多的消费者开始关注白茶的品质和口感，愿意为其付出更高的价格。这也进一步推动了白茶产业的发展，使得更多优质的白茶产品得以问世。

在品味白茶的过程中，我们能够感受到茶叶带来的滋补与滋养，从而更加珍惜健康与养生的力量。白茶独特的口感和香气，让人仿佛在品味一种自然的馈赠，一种滋养身心的力量。

当然，在选择白茶时，我们也需要注意以下几点：

1. 选择优质的白茶：优质的白茶外形完整，色泽鲜艳，香气浓郁。

2. 掌握冲泡技巧：根据不同白茶的种类选择合适的水温和时间冲泡。

3. 适量饮用：虽然白茶具有诸多养生功效，但过量饮用也可能对身体造成负担。

总之，白茶作为一种健康养生的佳品，不仅具有丰富的营养价值，还具有独特的口感和香气。在日常生活中，适量饮用白茶，可以让我们在繁忙的生活中找到一方净土，品味那份淡定与安宁。让我们共同品味这绿色饮品，迈向健康的生活。

莲藕，作为我国传统的水生植物，自古以来就备受人们的喜爱。它不仅口感清脆、营养丰富，还具有多种保健功效。其中，预防心血管疾病就是莲藕的一大亮点。下面，就让我们一起来了解一下莲藕如何成为预防心血管疾病的天然良药。

首先，莲藕含有丰富的膳食纤维。膳食纤维能够增加肠道内的菌群数量，促进肠胃蠕动，预防便秘和结肠癌的发生。同时，膳食纤维还能降低血糖和胆固醇水平，减少心血管疾病的风险。研究表明，每天摄入足够的膳食纤维，可以有效降低心脏病和脑卒中的风险。

其次，莲藕中的钾元素含量较高。钾是一种能够维持心脏正常功能的矿物质，能够帮助降低血压，减少中风的风险。对于中老年人来说，适量摄入钾元素有助于预防高血压和心血管疾病。

此外，莲藕还具有抗氧化作用。莲藕中含有丰富的维生素C和黄酮类物质，这些抗氧化物质能够消除自由基，减少氧化损伤，保护血管健康。长期食用莲藕，可以降低心血管疾病的发生率。

在烹饪方法上，炒莲藕是一种简单易学的家常菜。以下是一种炒莲藕的做法：

1. 准备食材：莲藕、五花肉、大葱、姜蒜末、小米辣。

2. 将莲藕洗净去皮，切成薄片。在锅中倒入清水，加入一勺白醋，倒入藕片焯水1分钟，捞起备用。

3. 热锅放少量花生油，放入切片的五花肉，煎至两面微焦，加入切碎的蒜片、小米辣炒香。

4. 将焯好水的藕片放入锅中，快速翻炒均匀。

5. 加入适量的盐、生抽、老抽调味，翻炒均匀即可。

炒莲藕不仅美味可口，还具有以下保健功效：

1. 清热解毒：莲藕具有清热解毒的作用，可以排除人体内的余热和毒素，改善皮肤问题。

2. 促进消化：莲藕中含有丰富的膳食纤维，能促进肠胃蠕动，增加大便量，缓解便秘和肠胃不适。

3. 美容养颜：莲藕富含多种抗氧化物质，如维生素C和黄酮类物质，能消除自由基，减少氧化损伤，促进胶原蛋白生成，改善皮肤弹性和光泽。

总之，莲藕作为一种预防心血管疾病的天然良药，具有很高的营养价值。在日常生活中，适量食用莲藕，搭配合理的饮食，有助于维护心血管健康。让我们共同关注莲藕的营养价值，让这道美味佳肴成为我们健康生活的有力助手。

生姜熬水，自古以来就是我国民间常用的养生方法之一。生姜具有温中散寒、健胃消食、止呕止泻等功效，对于调理肠胃、缓解便秘有着显著的效果。下面我们就来详细了解一下生姜熬水的具体做法及其作用。

一、生姜熬水的做法

1. 准备材料：生姜、清水。

2. 将生姜洗净，切成薄片。

3. 将生姜片放入锅中，加入适量清水。

4. 用大火将水煮沸，然后转小火慢熬。

5. 煮至汤汁浓稠，即可关火。

6. 将熬好的生姜水倒入杯中，趁热饮用。

二、生姜熬水的作用

1. 调理肠胃：生姜性温，能够温中散寒，促进肠胃蠕动，有助于缓解便秘。

2. 缓解便秘：生姜中的挥发油可以刺激肠道，增加肠道蠕动，有助于排便。

3. 健胃消食：生姜具有健胃消食的作用，可以改善食欲不振、消化不良等症状。

4. 止呕止泻：生姜具有止呕止泻的功效，对于胃寒、腹泻等病症有一定的缓解作用。

5. 抗氧化：生姜中的抗氧化物质可以清除体内的自由基，延缓衰老。

6. 提高免疫力：生姜中的营养成分能够增强人体免疫力，预防感冒等疾病。

三、注意事项

1. 生姜性温，体质偏热者应适量饮用，以免出现上火症状。

2. 生姜熬水不宜空腹饮用，以免刺激胃黏膜。

3. 孕妇、哺乳期妇女及患有胃炎、胃溃疡等胃肠道疾病者应在医生指导下饮用。

4. 生姜熬水不宜长时间存放，最好现熬现饮。

总之，生姜熬水是一种简单易行、效果显著的养生方法。通过调理肠胃、缓解便秘等作用，为我们的生活带来健康与舒适。然而，在饮用生姜熬水时，我们还需注意个人体质和健康状况，以免适得其反。让我们从现在开始，用生姜熬水为健康加分吧！

在忙碌的生活节奏中，我们常常感到身心疲惫，仿佛被生活的重担压得喘不过气来。而一款简单美味的牛尾汤，却能滋养身心，帮助我们告别疲劳，焕发青春。

牛尾汤，顾名思义，以牛尾为主料，搭配多种食材精心熬制而成。牛尾富含丰富的胶原蛋白、蛋白质、钙、磷、铁等营养成分，具有很好的滋补功效。在我国传统医学中，牛尾汤被誉为“滋补圣品”，对于调理身体、增强免疫力、延缓衰老等方面有着显著的效果。

制作牛尾汤，首先需要准备新鲜的牛尾、姜片、葱段、料酒、胡椒粉等调料。将牛尾清洗干净，切成适口大小的块状，放入沸水中焯水去腥。焯水后的牛尾捞出，用清水冲洗干净，备用。

接下来，将锅中加入适量的清水，放入焯好水的牛尾、姜片、葱段、料酒、胡椒粉等调料，大火烧开后转小火慢炖。慢炖过程中，要不断撇去浮沫，保持汤的清澈。待牛尾炖至酥烂，汤汁浓郁时，即可关火。

品尝牛尾汤，你会发现它汤汁鲜美，肉质鲜嫩，口感醇厚。喝上一口，仿佛置身于大自然的怀抱，身心得到极大的放松。牛尾汤中的胶原蛋白能够滋养肌肤，使皮肤光滑细腻，焕发青春活力。同时，牛尾汤中的蛋白质、钙、磷、铁等营养成分，能够增强人体免疫力，提高抵抗力，使人远离疾病的困扰。

在忙碌的生活中，我们不妨为自己熬上一锅牛尾汤，让这道美味的汤品滋养身心，帮助我们告别疲劳。以下是一些制作牛尾汤的小贴士：

1. 牛尾要选择新鲜的，新鲜的牛尾炖出的汤品口感更佳。

2. 焯水时，加入适量的料酒和姜片，可以去除牛尾的腥味。

3. 慢炖过程中，要不断撇去浮沫，保持汤的清澈。

4. 牛尾炖至酥烂时，汤汁会更加浓郁，口感更佳。

5. 牛尾汤适合搭配米饭、馒头等主食食用，美味可口。

总之，牛尾汤是一道营养丰富、美味可口的汤品，它能够滋养身心，帮助我们告别疲劳，焕发青春。在忙碌的生活中，不妨为自己熬上一锅牛尾汤，享受这份来自大自然的馈赠。

杭州，这座自古以来就享有“人间天堂”美誉的城市，不仅以其秀美的湖光山色吸引着无数游客，更以其深厚的文化底蕴和独特的养生之道著称。在杭州，茶香韵与男士按摩的新体验交织在一起，形成了一种别致的休闲生活方式。

### 杭州茶香韵，男士按摩新体验

#### 茶香韵——杭州的传统文化符号

杭州，是中国茶文化的发源地之一，龙井茶以其独特的香气和味道，成为杭州的标志性特产。走在杭州的街头巷尾，茶香四溢，仿佛空气中都弥漫着一种清雅的韵味。茶，不仅仅是一种饮品，更是一种文化，一种生活的态度。

#### 男士按摩——现代休闲养生的新趋势

随着生活节奏的加快，都市男性面临的压力越来越大，他们开始寻找一种既能放松身心，又能养生保健的方式。男士按摩作为一种新兴的休闲养生方式，逐渐受到广大都市男性的喜爱。

#### 茶与按摩的完美结合

在杭州，一家名为“茶香韵男士按摩会所”的地方，将茶文化与男士按摩完美结合，为顾客提供了一种全新的养生体验。

一走进会所，首先映入眼帘的是宽敞明亮的大厅，装饰风格古朴典雅，仿佛穿越到了古代的茶馆。会所内的每一个角落都摆放着精心挑选的茶叶，空气中弥漫着淡淡的茶香，让人瞬间感到心旷神怡。

#### 专业的按摩服务

会所拥有一支专业的按摩师团队，他们经过严格的培训和考核，对人体穴位、按摩技巧有着深入的了解。在按摩过程中，按摩师会根据顾客的需求和身体状况，采用不同的按摩手法，以达到最佳的放松和养生效果。

按摩师们熟练的手法，仿佛在肌肤上弹奏出一曲曲动人的旋律，让人在轻柔的按摩中逐渐放松下来。按摩师还会根据顾客的喜好，选择适合的音乐，让顾客在音乐的陪伴下，更好地享受按摩的乐趣。

#### 茶文化的融入

在按摩的过程中，顾客还可以品尝到杭州特色的龙井茶。每一杯茶都是经过精心冲泡，茶香四溢，口感醇厚。在品尝茶的过程中，顾客可以感受到茶香与按摩的完美结合，一种由内而外的放松和舒适。

会所还定期举办茶艺表演，让顾客在享受按摩的同时，也能欣赏到茶艺师精湛的茶艺表演，感受茶文化的魅力。

#### 休闲养生的新选择

“茶香韵男士按摩会所”不仅仅是一个简单的按摩场所，更是一个休闲养生的空间。在这里，顾客可以远离都市的喧嚣，享受一段属于自己的宁静时光。会所还提供了一系列的养生项目，如瑜伽、冥想、茶艺等，让顾客在按摩之余，也能体验到更多的养生乐趣。

#### 结语

杭州的茶香韵与男士按摩的新体验，为都市男性提供了一种全新的休闲养生方式。在这里，顾客可以在茶香中放松身心，在按摩中养生保健，体验一种由内而外的舒适与愉悦。杭州，这座充满魅力的城市，正以它独特的魅力，吸引着越来越多的游客和养生爱好者。

红糖，作为一种传统的甜味剂，在我国有着悠久的历史。它不仅仅是一种调味品，更是一种具有丰富营养价值和保健功效的食材。那么，红糖究竟有哪些功效与作用呢？下面我们就来详细了解一下。

首先，红糖具有很好的补血作用。红糖中含有丰富的铁元素，能够有效补充人体所需的铁质，预防贫血。对于女性来说，红糖更是经期的好帮手，能够缓解经期不适，调节内分泌。

其次，红糖具有暖胃作用。红糖性温，能够温暖脾胃，对于胃寒、胃痛等症状有一定的缓解作用。在寒冷的冬天，喝一杯红糖水，可以温暖身心，增强身体的抵抗力。

再者，红糖具有抗氧化作用。红糖中含有丰富的抗氧化物质，如多酚、黄酮等，能够清除体内的自由基，延缓衰老，预防疾病。

此外，红糖还具有以下功效与作用：

1. 提高免疫力：红糖中的营养成分能够增强人体的免疫力，提高抗病能力。

2. 促进新陈代谢：红糖中的糖分能够促进新陈代谢，帮助身体排出多余的毒素。

3. 缓解疲劳：红糖具有很好的能量补充作用，能够缓解疲劳，恢复体力。

4. 保护心血管：红糖中的矿物质和微量元素能够保护心血管，预防心血管疾病。

5. 促进消化：红糖能够促进肠道蠕动，帮助消化，预防便秘。

6. 缓解压力：红糖中的糖分能够刺激大脑分泌内啡肽，缓解压力，改善心情。

那么，如何正确食用红糖呢？

1. 适量食用：红糖虽然具有多种功效，但过量食用也会对身体造成负担。建议每天摄入量控制在10克左右。

2. 合理搭配：红糖可以与多种食材搭配，如生姜、红枣、枸杞等，以增强其保健效果。

3. 注意保存：红糖容易吸潮，应放在干燥通风处保存，避免受潮变质。

总之，红糖作为一种天然的食材，具有丰富的营养价值和保健功效。适量食用红糖，可以让我们抵抗力倍增，远离疾病困扰。在日常生活中，不妨多关注红糖，让这份甜蜜为我们的健康加分。

杭州桑拿论坛

标题：杭州柔婷SPA按摩：享受专业桑拿养生，身心焕然一新

随着现代生活节奏的加快，人们越来越注重身心健康和养生。在我国历史文化名城杭州，有一家备受推崇的SPA按摩店——柔婷SPA按摩，这里不仅提供专业的按摩服务，还有一流的桑拿养生体验，让每一位顾客在舒适的环境中，享受全身心的放松与焕新。

一、专业按摩，舒缓身心

柔婷SPA按摩位于杭州市中心，交通便利，环境优雅。店内装修风格独具匠心，融合了中式古典元素与现代设计理念，营造出宁静、舒适的氛围。在这里，您可以体验到各种专业的按摩服务，如中式按摩、泰式按摩、足底按摩等。

中式按摩以中医理论为基础，注重调整人体的阴阳平衡，舒缓肌肉紧张，消除疲劳。技师们运用熟练的手法，按摩穴位，刺激经络，使您在享受按摩的过程中，感受到身心的愉悦。

泰式按摩则注重拉伸和压迫，通过技师的巧手，对您的肌肉进行深度放松，改善血液循环，提高身体的柔韧性。这种按摩方式不仅能缓解疲劳，还能预防各种疾病。

足底按摩则是通过对脚底的反射区进行按摩，调节内脏功能，促进血液循环，增强免疫力。柔婷SPA按摩的技师们具有丰富的经验，能够准确找到您的痛点，为您带来舒适的按摩体验。

二、专业桑拿，养生保健

除了按摩服务，柔婷SPA按摩还提供专业的桑拿养生体验。桑拿房内设备齐全，环境舒适，让您在享受按摩的同时，还能进行桑拿养生。

桑拿房内的温度适中，湿度适宜，可以有效地促进血液循环，加快新陈代谢，排除体内毒素。在桑拿过程中，您会感受到身体逐渐放松，疲劳感逐渐消失，身心焕然一新。

此外，桑拿还能增强身体的免疫力，预防感冒等疾病。在冬季，定期进行桑拿养生，有助于提高身体的抗寒能力，让您在寒冷的冬天保持温暖。

三、个性化服务，贴心周到

柔婷SPA按摩注重个性化服务，根据每位顾客的需求和身体状况，量身定制按摩和桑拿方案。店内的技师们热情周到，为您提供全方位的养生建议，让您在享受服务的同时，了解更多养生知识。

为了确保顾客的隐私，柔婷SPA按摩提供独立的按摩房间和休息区。房间内设施齐全，氛围温馨，让您在按摩过程中感受到家的温馨。

四、结语

在柔婷SPA按摩，您可以享受到专业的按摩和桑拿养生服务，让身心得到充分的放松和焕新。这里的环境优雅，服务周到，是您养生休闲的理想之地。在繁忙的生活中，不妨抽空来到柔婷SPA按摩，给自己一个放松的机会，让身心焕然一新。

标题：《杭州保健按摩之余，品茗养生一盅茶》

随着现代生活节奏的加快，人们越来越注重身心健康。在杭州这座美丽的城市，保健按摩与品茗养生成为了人们追求健康生活的重要方式。今天，就让我们一起来领略杭州保健按摩之余，品茗养生一盅茶的韵味。

杭州，自古以来就是我国著名的旅游胜地，这里山清水秀，景色宜人。保健按摩作为我国传统的养生方式，在杭州得到了广泛的传承和发展。按摩可以舒经活络、消除疲劳、缓解压力，对于身心健康有着诸多益处。而品茗养生，则是杭州人日常生活中的一种习惯。茶叶中含有丰富的茶多酚、氨基酸等成分，具有抗氧化、提神醒脑、降脂减肥等多种功效。

在杭州，保健按摩与品茗养生相结合，形成了一种独特的养生文化。按摩结束后，品上一盅茶，不仅可以消除疲劳，还能养生保健，可谓一举两得。

首先，让我们来看看杭州的保健按摩。杭州的按摩技艺传承悠久，按摩师们手法娴熟，力度适中。在按摩过程中，他们会根据客人的身体状况和需求，运用不同的按摩手法，如推拿、揉捏、拍打等，以达到舒缓肌肉紧张、消除疲劳的目的。此外，杭州的按摩师还会根据四季气候变化，为客人提供相应的养生建议，使按摩效果更加显著。

而在品茗养生方面，杭州人有着丰富的茶叶品种和独特的泡茶技艺。杭州盛产绿茶，如西湖龙井、钱塘白茶等，这些茶叶品质优良，口感鲜爽。品茗时，杭州人会选用紫砂壶、瓷器等茶具，以山泉水泡茶，使茶叶的香气和口感得到充分的发挥。在品茗过程中，人们可以静心养性，陶冶情操，达到身心愉悦的效果。

保健按摩之余，品茗养生一盅茶，不仅能让人们在繁忙的生活中找到片刻的宁静，还能改善身体健康。茶水中的茶多酚等成分，可以促进新陈代谢，降低血压、降血脂，对于心血管疾病的预防有很好的作用。同时，茶叶中的氨基酸等成分，有助于提高免疫力，增强抵抗力。

总之，杭州保健按摩之余，品茗养生一盅茶，是一种健康、愉悦的生活方式。在享受按摩带来的舒适体验时，品茗养生更能为我们的生活增添一份诗意。让我们在杭州这座美丽的城市，感受保健按摩与品茗养生的魅力，追求身心健康的美好生活。

枸杞红枣，这两种常见的中药材在我们的日常生活中扮演着重要的角色。它们不仅味道鲜美，更具有丰富的营养价值和药用价值，对于增强免疫力、降低疾病风险具有显著的功效。

首先，枸杞被誉为“神仙果”，其功效与作用主要体现在补益肝肾、明目养颜等方面。枸杞中的多糖成分能够促进巨噬细胞的吞噬作用，从而增强免疫力，预防感冒和其他疾病。此外，枸杞中的维生素C和胡萝卜素对保护眼睛和皮肤健康大有裨益。

红枣，作为补益脾胃、增强体力的佳品，含有丰富的葡萄糖、果糖、蔗糖等营养物质，有助于提高体力和养分吸收。同时，红枣中的维生素B有助于调节神经系统和心脏功能，维护肝脏健康。更重要的是，红枣具有滋补血液、美容养颜的功效，对于女性的生理健康和美容养颜具有积极作用。

枸杞红枣的保健作用主要体现在以下几个方面：

1. 提高免疫力：枸杞和红枣都富含丰富的维生素C和抗氧化剂，具有增强免疫系统功能的作用，可以提高机体的抵抗力，预防感冒和其他疾病。

2. 补血养颜：红枣是一种很好的补血食材，富含铁元素和多种维生素，可以增加血红蛋白含量，改善贫血状况。枸杞则含有丰富的胡萝卜素和维生素C，可以促进皮肤的新陈代谢，使皮肤更加光滑和有弹性。

3. 保护肝脏：枸杞和红枣都有肝保护作用，可以促进肝脏细胞的修复和再生，减轻肝脏负担，改善肝功能。

4. 改善睡眠：红枣含有丰富的维生素B1、B2、钙和镁等，有助于镇静神经，促进睡眠。枸杞则有平抑情绪、安神益睡的作用，可以帮助改善睡眠质量。

5. 调节消化功能：红枣富含纤维和果胶，可以促进肠胃蠕动，改善便秘问题。枸杞也有助于增加胃液分泌，促进食欲和消化。

当然，枸杞红枣的保健作用并非适用于所有人。对于阴虚火旺的人群、血糖控制不好的人或糖尿病患者，应谨慎饮用。适量饮用枸杞红枣泡水，长期坚持，才能发挥其最佳保健效果。

总之，枸杞红枣作为一种天然的中药材，具有多种保健作用，对于增强免疫力、降低疾病风险具有显著效果。在日常生活中，我们可以通过合理搭配枸杞红枣，为自己和家人带来健康与幸福。然而，具体饮用方法还需根据个人体质和健康状况进行调整，最好在医生的指导下进行。

南京桑拿夜网

在日常生活中，我们难免会遇到各种疼痛困扰，如关节疼痛、肌肉酸痛等。这些疼痛不仅影响我们的生活质量，还可能给身体带来更大的伤害。然而，你知道吗？一种看似普通的野草——车前草，竟然具有神奇的外敷止痛功效。今天，就让我们一起来了解一下车前草外敷法，轻松解决疼痛难题。

车前草，又名车轮菜、牛舌草等，是一种常见的野生植物。在我国，车前草资源丰富，分布广泛。车前草具有清热解毒、利尿通淋、渗湿止泻等功效，广泛应用于中医临床。而车前草外敷法，则是利用车前草的这些药理作用，达到缓解疼痛的目的。

具体操作方法如下：

1. 准备材料：新鲜车前草适量。

2. 清洗车前草：将车前草洗净，去除杂质。

3. 捣碎车前草：将洗净的车前草放入搅拌机中，捣碎成泥状。

4. 制作药膏：将捣碎的车前草泥状物放入碗中，加入适量的蜂蜜或白酒，搅拌均匀，制成药膏。

5. 外敷：将药膏均匀涂抹在疼痛部位，厚度适中。用保鲜膜或纱布包扎固定，保持药膏不脱落。

6. 时间：每天外敷1-2次，每次1-2小时。

车前草外敷法具有以下优势：

1. 安全无毒：车前草为天然植物，无毒副作用，适合各类人群使用。

2. 疗效显著：车前草外敷法能够迅速缓解疼痛，改善局部血液循环，具有显著的止痛效果。

3. 操作简便：车前草外敷法操作简单，易于掌握，无需特殊设备。

4. 经济实惠：车前草资源丰富，价格低廉，为患者节省了治疗成本。

当然，在使用车前草外敷法时，还需注意以下几点：

1. 皮肤过敏者慎用：部分人群对车前草过敏，使用前请先进行皮肤过敏测试。

2. 避免接触眼睛：车前草外敷时，请确保药膏不接触到眼睛。

3. 疼痛严重者，请及时就医：若疼痛症状持续加重，请及时就医，以免延误病情。

总之，车前草外敷法是一种安全、有效、简便的止痛方法。在日常生活中，我们不妨尝试使用这种方法，为自己带来舒适的生活体验。

杭州桑拿论坛